| April 2016 |
| Tue 19th: |
1148 *
|
72%
|
fat: 32.60g |
| |
protein: 57.64g |
| |
carbs: 157.97g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
319 *
|
20%
|
fat: 6.66g |
| |
protein: 32.94g |
| |
carbs: 30.29g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
714 *
|
45%
|
fat: 38.78g |
| |
protein: 17.32g |
| |
carbs: 69.65g |
|
-
|
-
|
| Tue 9th: |
641 *
|
40%
|
fat: 30.28g |
| |
protein: 11.83g |
| |
carbs: 78.69g |
|
-
|
-
|
| Mon 8th: |
1058 *
|
66%
|
fat: 28.42g |
| |
protein: 34.18g |
| |
carbs: 175.66g |
|
-
|
-
|
| Sun 7th: |
1138 *
|
71%
|
fat: 30.96g |
| |
protein: 52.21g |
| |
carbs: 164.97g |
|
-
|
-
|
| Sat 6th: |
1230 *
|
77%
|
fat: 33.63g |
| |
protein: 51.24g |
| |
carbs: 186.01g |
|
2212*
|
 982
|
| Thu 4th: |
655 *
|
41%
|
fat: 23.89g |
| |
protein: 33.62g |
| |
carbs: 75.08g |
|
-
|
-
|
| Wed 3rd: |
706 *
|
44%
|
fat: 23.64g |
| |
protein: 35.46g |
| |
carbs: 85.94g |
|
-
|
-
|
| Tue 2nd: |
1187 *
|
74%
|
fat: 33.78g |
| |
protein: 55.27g |
| |
carbs: 165.85g |
|
1716*
|
529
|
| Mon 1st: |
1160 *
|
72%
|
fat: 32.72g |
| |
protein: 63.16g |
| |
carbs: 146.04g |
|
1623*
|
463
|
| January 2016 |
| Sun 31st: |
1137 *
|
71%
|
fat: 33.43g |
| |
protein: 35.35g |
| |
carbs: 172.21g |
|
1716*
|
579
|
| Sat 30th: |
947 *
|
59%
|
fat: 44.11g |
| |
protein: 30.24g |
| |
carbs: 108.21g |
|
1623*
|
676
|
| Fri 29th: |
1197 *
|
75%
|
fat: 42.19g |
| |
protein: 35.56g |
| |
carbs: 173.69g |
|
1716*
|
519
|
| Thu 28th: |
930 *
|
58%
|
fat: 31.96g |
| |
protein: 44.12g |
| |
carbs: 114.87g |
|
-
|
-
|
| Wed 27th: |
944 *
|
59%
|
fat: 25.11g |
| |
protein: 50.61g |
| |
carbs: 132.21g |
|
-
|
-
|
| Tue 26th: |
1057 *
|
66%
|
fat: 40.12g |
| |
protein: 39.92g |
| |
carbs: 137.60g |
|
1623*
|
566
|
| Fri 22nd: |
1012 *
|
63%
|
fat: 41.32g |
| |
protein: 30.38g |
| |
carbs: 133.40g |
|
1716*
|
704
|
| Thu 21st: |
910 *
|
57%
|
fat: 42.41g |
| |
protein: 35.32g |
| |
carbs: 99.48g |
|
1716*
|
806
|
| Wed 20th: |
986 *
|
62%
|
fat: 28.17g |
| |
protein: 44.75g |
| |
carbs: 136.70g |
|
-
|
-
|
