| September 2017 |
| Mon 11th: |
849 *
|
71%
|
fat: 28.29g |
| |
protein: 24.08g |
| |
carbs: 131.32g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
1259 *
|
105%
|
fat: 36.41g |
| |
protein: 69.19g |
| |
carbs: 162.33g |
|
-
|
-
|
| October 2016 |
| Sat 15th: |
975 *
|
81%
|
fat: 40.94g |
| |
protein: 45.81g |
| |
carbs: 103.92g |
|
-
|
-
|
| Mon 3rd: |
520 *
|
43%
|
fat: 16.58g |
| |
protein: 33.30g |
| |
carbs: 59.68g |
|
-
|
-
|
| Sun 2nd: |
1442 *
|
120%
|
fat: 48.62g |
| |
protein: 91.92g |
| |
carbs: 159.64g |
|
-
|
-
|
| Sat 1st: |
1504 *
|
125%
|
fat: 61.55g |
| |
protein: 84.94g |
| |
carbs: 158.17g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
739 *
|
62%
|
fat: 11.18g |
| |
protein: 38.72g |
| |
carbs: 124.57g |
|
-
|
-
|
| Sat 6th: |
326 *
|
27%
|
fat: 9.79g |
| |
protein: 9.68g |
| |
carbs: 50.73g |
|
-
|
-
|
| Fri 5th: |
882 *
|
74%
|
fat: 38.60g |
| |
protein: 42.04g |
| |
carbs: 90.81g |
|
-
|
-
|
| Wed 3rd: |
207 *
|
17%
|
fat: 5.05g |
| |
protein: 5.32g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 2nd: |
550 *
|
46%
|
fat: 10.10g |
| |
protein: 35.24g |
| |
carbs: 78.70g |
|
-
|
-
|
| Mon 1st: |
718 *
|
60%
|
fat: 17.47g |
| |
protein: 38.17g |
| |
carbs: 100.22g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
701 *
|
58%
|
fat: 14.28g |
| |
protein: 31.95g |
| |
carbs: 110.05g |
|
-
|
-
|
| Fri 29th: |
759 *
|
63%
|
fat: 14.53g |
| |
protein: 34.86g |
| |
carbs: 120.35g |
|
-
|
-
|
| Thu 28th: |
796 *
|
66%
|
fat: 28.47g |
| |
protein: 29.04g |
| |
carbs: 109.66g |
|
-
|
-
|
| Wed 27th: |
962 *
|
80%
|
fat: 29.05g |
| |
protein: 36.53g |
| |
carbs: 130.65g |
|
-
|
-
|
| Mon 25th: |
921 *
|
77%
|
fat: 27.23g |
| |
protein: 32.39g |
| |
carbs: 135.73g |
|
-
|
-
|
| Fri 22nd: |
135 *
|
11%
|
fat: 2.23g |
| |
protein: 6.60g |
| |
carbs: 21.29g |
|
-
|
-
|
| Thu 21st: |
745 *
|
62%
|
fat: 12.01g |
| |
protein: 39.91g |
| |
carbs: 119.95g |
|
-
|
-
|
| Wed 20th: |
1117 *
|
93%
|
fat: 48.90g |
| |
protein: 37.69g |
| |
carbs: 128.85g |
|
-
|
-
|
