| October 2016 |
| Fri 14th: |
1520 *
|
61%
|
fat: 128.00g |
| |
protein: 92.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
750 *
|
30%
|
fat: 33.00g |
| |
protein: 26.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 26th: |
830 *
|
33%
|
fat: 54.34g |
| |
protein: 62.18g |
| |
carbs: 24.38g |
|
-
|
-
|
| Sun 25th: |
2461 *
|
98%
|
fat: 166.53g |
| |
protein: 173.23g |
| |
carbs: 68.54g |
|
-
|
-
|
| Sat 24th: |
6 *
|
0%
|
fat: 0.07g |
| |
protein: 0.28g |
| |
carbs: 1.19g |
|
-
|
-
|
| Thu 22nd: |
2716 *
|
109%
|
fat: 175.24g |
| |
protein: 113.25g |
| |
carbs: 178.46g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
694 *
|
25%
|
fat: 28.39g |
| |
protein: 102.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 5th: |
304 *
|
11%
|
fat: 19.05g |
| |
protein: 30.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
-
|
-
|
|
4897*
|
-
|
| July 2014 |
| Wed 30th: |
2500 *
|
89%
|
fat: 185.50g |
| |
protein: 198.00g |
| |
carbs: 0.00g |
|
5884*
|
 3384
|
| Tue 29th: |
2532 *
|
90%
|
fat: 189.50g |
| |
protein: 197.64g |
| |
carbs: 10.21g |
|
4941*
|
2409
|
| Mon 28th: |
2556 *
|
91%
|
fat: 193.39g |
| |
protein: 186.24g |
| |
carbs: 14.44g |
|
-
|
-
|
| Sun 27th: |
2692 *
|
96%
|
fat: 201.76g |
| |
protein: 196.48g |
| |
carbs: 12.91g |
|
-
|
-
|
| Sat 26th: |
2779 *
|
87%
|
fat: 216.49g |
| |
protein: 178.34g |
| |
carbs: 19.67g |
|
-
|
-
|
| Fri 25th: |
2706 *
|
85%
|
fat: 224.67g |
| |
protein: 144.63g |
| |
carbs: 13.91g |
|
-
|
-
|
| Thu 24th: |
2621 *
|
82%
|
fat: 220.58g |
| |
protein: 140.06g |
| |
carbs: 9.91g |
|
-
|
-
|
| Wed 23rd: |
2718 *
|
85%
|
fat: 236.57g |
| |
protein: 123.01g |
| |
carbs: 11.91g |
|
5899*
|
3181
|
| Tue 22nd: |
1851 *
|
58%
|
fat: 161.74g |
| |
protein: 78.65g |
| |
carbs: 10.14g |
|
-
|
-
|
| Mon 21st: |
2423 *
|
76%
|
fat: 210.57g |
| |
protein: 103.75g |
| |
carbs: 10.73g |
|
4966*
|
2543
|
| Sun 20th: |
2899 *
|
91%
|
fat: 247.88g |
| |
protein: 147.20g |
| |
carbs: 16.43g |
|
5914*
|
3015
|
| Sat 19th: |
2443 *
|
76%
|
fat: 214.57g |
| |
protein: 114.75g |
| |
carbs: 7.73g |
|
5914*
|
3471
|
