| February 2015 |
| Wed 11th: |
630 *
|
-
|
fat: 26.50g |
| |
protein: 52.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
610 *
|
-
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 28th: |
400 *
|
-
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
400 *
|
-
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 16th: |
400 *
|
-
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 9th: |
650 *
|
-
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
435 *
|
-
|
fat: 7.50g |
| |
protein: 19.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 14th: |
880 *
|
-
|
fat: 35.00g |
| |
protein: 37.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
3927*
|
 3184
|
| Thu 24th: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
3935*
|
3192
|
| Wed 23rd: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
3173*
|
2430
|
| Tue 22nd: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
3970*
|
3227
|
| Mon 21st: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
3690*
|
2947
|
| Fri 18th: |
925 *
|
-
|
fat: 5.89g |
| |
protein: 26.13g |
| |
carbs: 227.45g |
|
3206*
|
2281
|
| Thu 17th: |
585 *
|
-
|
fat: 4.42g |
| |
protein: 18.75g |
| |
carbs: 138.14g |
|
4021*
|
3436
|
| Wed 16th: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
4233*
|
3490
|
| Tue 15th: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
3309*
|
2566
|
| Mon 14th: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
3807*
|
3064
|
| Fri 11th: |
743 *
|
-
|
fat: 5.03g |
| |
protein: 21.98g |
| |
carbs: 178.88g |
|
3358*
|
2615
|
| Thu 10th: |
714 *
|
-
|
fat: 4.63g |
| |
protein: 20.11g |
| |
carbs: 173.21g |
|
4173*
|
3459
|
