| April 2020 |
| Sat 25th: |
1191 *
|
79%
|
fat: 22.35g |
| |
protein: 21.89g |
| |
carbs: 103.70g |
|
2834*
|
 1643
|
| October 2019 |
| Wed 9th: |
521 *
|
35%
|
fat: 32.15g |
| |
protein: 36.20g |
| |
carbs: 19.97g |
|
-
|
-
|
| Mon 7th: |
415 *
|
28%
|
fat: 20.51g |
| |
protein: 34.67g |
| |
carbs: 23.53g |
|
-
|
-
|
| Sun 6th: |
1604 *
|
107%
|
fat: 69.53g |
| |
protein: 63.23g |
| |
carbs: 36.77g |
|
-
|
-
|
| Sat 5th: |
859 *
|
57%
|
fat: 34.75g |
| |
protein: 41.72g |
| |
carbs: 58.15g |
|
-
|
-
|
| Fri 4th: |
290 *
|
19%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 2nd: |
1029 *
|
69%
|
fat: 42.91g |
| |
protein: 49.68g |
| |
carbs: 73.51g |
|
-
|
-
|
| Tue 1st: |
1111 *
|
74%
|
fat: 53.15g |
| |
protein: 54.80g |
| |
carbs: 65.51g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
936 *
|
62%
|
fat: 45.05g |
| |
protein: 51.79g |
| |
carbs: 77.49g |
|
-
|
-
|
| Fri 27th: |
565 *
|
38%
|
fat: 36.59g |
| |
protein: 42.20g |
| |
carbs: 18.51g |
|
-
|
-
|
| Tue 24th: |
880 *
|
59%
|
fat: 33.29g |
| |
protein: 30.07g |
| |
carbs: 43.74g |
|
-
|
-
|
| Mon 23rd: |
1356 *
|
90%
|
fat: 93.10g |
| |
protein: 79.85g |
| |
carbs: 24.18g |
|
-
|
-
|
| Sat 21st: |
965 *
|
64%
|
fat: 38.40g |
| |
protein: 50.70g |
| |
carbs: 70.11g |
|
-
|
-
|
| Fri 20th: |
1115 *
|
74%
|
fat: 69.71g |
| |
protein: 65.12g |
| |
carbs: 22.10g |
|
-
|
-
|
| Thu 19th: |
720 *
|
48%
|
fat: 31.48g |
| |
protein: 15.06g |
| |
carbs: 10.28g |
|
-
|
-
|
| Wed 18th: |
615 *
|
41%
|
fat: 27.98g |
| |
protein: 39.06g |
| |
carbs: 18.28g |
|
-
|
-
|
| Tue 17th: |
765 *
|
51%
|
fat: 41.03g |
| |
protein: 38.76g |
| |
carbs: 12.49g |
|
-
|
-
|
| Mon 16th: |
1058 *
|
71%
|
fat: 52.60g |
| |
protein: 77.10g |
| |
carbs: 73.78g |
|
-
|
-
|
| Sun 15th: |
236 *
|
16%
|
fat: 18.65g |
| |
protein: 13.14g |
| |
carbs: 2.91g |
|
-
|
-
|
| Sat 14th: |
842 *
|
56%
|
fat: 61.10g |
| |
protein: 52.09g |
| |
carbs: 26.46g |
|
-
|
-
|
