| June 2014 |
| Thu 12th: |
1110 *
|
35%
|
fat: 38.25g |
| |
protein: 49.50g |
| |
carbs: 150.75g |
|
2291*
|
 1181
|
| Wed 11th: |
480 *
|
15%
|
fat: 16.00g |
| |
protein: 31.00g |
| |
carbs: 63.00g |
|
2107*
|
1627
|
| Tue 10th: |
843 *
|
26%
|
fat: 42.63g |
| |
protein: 46.05g |
| |
carbs: 74.50g |
|
2328*
|
1485
|
| Mon 9th: |
750 *
|
23%
|
fat: 16.80g |
| |
protein: 18.47g |
| |
carbs: 133.94g |
|
2046*
|
1296
|
| Sun 8th: |
408 *
|
13%
|
fat: 11.86g |
| |
protein: 10.95g |
| |
carbs: 63.03g |
|
2840*
|
2432
|
| Sat 7th: |
1470 *
|
46%
|
fat: 57.00g |
| |
protein: 45.00g |
| |
carbs: 197.00g |
|
2928*
|
1458
|
| Fri 6th: |
1773 *
|
55%
|
fat: 63.28g |
| |
protein: 163.58g |
| |
carbs: 47.46g |
|
2109*
|
336
|
| Thu 5th: |
475 *
|
15%
|
fat: 33.70g |
| |
protein: 32.23g |
| |
carbs: 8.00g |
|
2109*
|
1634
|
| Wed 4th: |
1500 *
|
47%
|
fat: 76.89g |
| |
protein: 62.05g |
| |
carbs: 152.65g |
|
2173*
|
673
|
| Tue 3rd: |
1490 *
|
47%
|
fat: 57.00g |
| |
protein: 45.00g |
| |
carbs: 204.00g |
|
2204*
|
714
|
| Mon 2nd: |
1828 *
|
57%
|
fat: 44.51g |
| |
protein: 66.28g |
| |
carbs: 292.46g |
|
2109*
|
281
|
| Sun 1st: |
1917 *
|
60%
|
fat: 62.48g |
| |
protein: 47.48g |
| |
carbs: 271.62g |
|
2928*
|
1011
|
| May 2014 |
| Sat 31st: |
1460 *
|
46%
|
fat: 73.00g |
| |
protein: 86.70g |
| |
carbs: 62.00g |
|
3086*
|
1626
|
| Fri 30th: |
1110 *
|
35%
|
fat: 55.39g |
| |
protein: 49.26g |
| |
carbs: 105.43g |
|
2109*
|
999
|
| Thu 29th: |
1421 *
|
44%
|
fat: 34.21g |
| |
protein: 41.59g |
| |
carbs: 242.91g |
|
2109*
|
688
|
| Wed 28th: |
1162 *
|
36%
|
fat: 43.85g |
| |
protein: 64.54g |
| |
carbs: 128.42g |
|
2109*
|
947
|
| Tue 27th: |
1650
|
52%
|
fat: 65.00g |
| |
protein: 52.00g |
| |
carbs: 220.00g |
|
2111*
|
461
|
