| February 2015 |
| Tue 10th: |
1505 *
|
125%
|
fat: 132.65g |
| |
protein: 74.55g |
| |
carbs: 7.48g |
|
-
|
-
|
| Mon 9th: |
1497 *
|
125%
|
fat: 127.31g |
| |
protein: 75.78g |
| |
carbs: 13.88g |
|
-
|
-
|
| Sun 8th: |
2060
|
172%
|
fat: 204.92g |
| |
protein: 51.20g |
| |
carbs: 11.83g |
|
-
|
-
|
| Sat 7th: |
1583 *
|
132%
|
fat: 124.82g |
| |
protein: 90.71g |
| |
carbs: 21.88g |
|
-
|
-
|
| Thu 5th: |
1148 *
|
96%
|
fat: 100.07g |
| |
protein: 51.56g |
| |
carbs: 9.92g |
|
-
|
-
|
| Wed 4th: |
1422
|
118%
|
fat: 124.67g |
| |
protein: 64.28g |
| |
carbs: 14.52g |
|
-
|
-
|
| Tue 3rd: |
1427
|
119%
|
fat: 117.57g |
| |
protein: 72.33g |
| |
carbs: 21.82g |
|
-
|
-
|
| Mon 2nd: |
1420 *
|
118%
|
fat: 92.43g |
| |
protein: 33.71g |
| |
carbs: 29.69g |
|
-
|
-
|
| Sun 1st: |
1503 *
|
125%
|
fat: 126.85g |
| |
protein: 82.36g |
| |
carbs: 10.18g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
745 *
|
62%
|
fat: 55.09g |
| |
protein: 37.94g |
| |
carbs: 25.64g |
|
-
|
-
|
| Fri 30th: |
1318 *
|
110%
|
fat: 92.98g |
| |
protein: 81.81g |
| |
carbs: 36.31g |
|
-
|
-
|
| Tue 27th: |
852 *
|
71%
|
fat: 70.65g |
| |
protein: 40.43g |
| |
carbs: 17.84g |
|
-
|
-
|
| Fri 23rd: |
1268 *
|
106%
|
fat: 81.75g |
| |
protein: 110.09g |
| |
carbs: 18.59g |
|
-
|
-
|
| Tue 20th: |
1222
|
102%
|
fat: 92.29g |
| |
protein: 82.24g |
| |
carbs: 14.67g |
|
-
|
-
|
| Wed 14th: |
1247
|
104%
|
fat: 101.66g |
| |
protein: 62.25g |
| |
carbs: 21.82g |
|
-
|
-
|
| Tue 13th: |
1404 *
|
117%
|
fat: 118.48g |
| |
protein: 68.78g |
| |
carbs: 13.45g |
|
-
|
-
|
| Mon 12th: |
1406 *
|
117%
|
fat: 97.80g |
| |
protein: 103.15g |
| |
carbs: 31.25g |
|
-
|
-
|
| Sun 11th: |
1413 *
|
118%
|
fat: 127.21g |
| |
protein: 67.01g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2014 |
| Fri 19th: |
924 *
|
77%
|
fat: 69.59g |
| |
protein: 59.14g |
| |
carbs: 13.77g |
|
-
|
-
|
| Thu 18th: |
1453 *
|
121%
|
fat: 115.09g |
| |
protein: 81.03g |
| |
carbs: 20.01g |
|
-
|
-
|
