| March 2015 |
| Fri 20th: |
-
|
-
|
|
3312*
|
-
|
| February 2015 |
| Wed 25th: |
1470 *
|
74%
|
fat: 99.40g |
| |
protein: 125.80g |
| |
carbs: 7.70g |
|
-
|
-
|
| October 2014 |
| Sun 19th: |
210 *
|
8%
|
fat: 0.30g |
| |
protein: 5.04g |
| |
carbs: 47.13g |
|
-
|
-
|
| August 2014 |
| Fri 1st: |
820 *
|
30%
|
fat: 6.00g |
| |
protein: 52.20g |
| |
carbs: 145.00g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
144 *
|
5%
|
fat: 2.35g |
| |
protein: 27.59g |
| |
carbs: 1.24g |
|
-
|
-
|
| Tue 22nd: |
140 *
|
5%
|
fat: 0.20g |
| |
protein: 3.36g |
| |
carbs: 31.42g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
103 *
|
4%
|
fat: 2.24g |
| |
protein: 1.81g |
| |
carbs: 19.52g |
|
-
|
-
|
| Sun 8th: |
552 *
|
20%
|
fat: 8.28g |
| |
protein: 93.48g |
| |
carbs: 18.48g |
|
-
|
-
|
| Mon 2nd: |
51 *
|
2%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
160 *
|
6%
|
fat: 5.25g |
| |
protein: 24.21g |
| |
carbs: 1.58g |
|
-
|
-
|
| Tue 27th: |
362 *
|
13%
|
fat: 7.56g |
| |
protein: 47.14g |
| |
carbs: 22.67g |
|
1286*
|
 924
|
