titami kasuki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 29th: 862 * 66%
fat: 20.80g
|
protein: 33.34g
|
carbs: 137.86g
1398*  536
Wed 28th: 901 * 69%
fat: 37.42g
|
protein: 30.63g
|
carbs: 118.90g
- -
Tue 27th: 1152 * 89%
fat: 52.89g
|
protein: 25.89g
|
carbs: 159.60g
- -
Mon 26th: 1031 * -
fat: 48.77g
|
protein: 36.85g
|
carbs: 114.29g
- -

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