| October 2018 |
| Sat 6th: |
1180 *
|
47%
|
fat: 4.29g |
| |
protein: 29.20g |
| |
carbs: 239.89g |
|
-
|
-
|
| Tue 2nd: |
1925 *
|
77%
|
fat: 21.37g |
| |
protein: 122.43g |
| |
carbs: 314.13g |
|
-
|
-
|
| Mon 1st: |
2159 *
|
86%
|
fat: 13.13g |
| |
protein: 125.19g |
| |
carbs: 397.52g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1988 *
|
80%
|
fat: 37.06g |
| |
protein: 92.39g |
| |
carbs: 334.25g |
|
-
|
-
|
| Sat 29th: |
2579 *
|
103%
|
fat: 27.16g |
| |
protein: 106.29g |
| |
carbs: 454.49g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
1118 *
|
45%
|
fat: 39.66g |
| |
protein: 55.82g |
| |
carbs: 146.94g |
|
-
|
-
|
| Wed 1st: |
2318 *
|
93%
|
fat: 70.44g |
| |
protein: 110.10g |
| |
carbs: 313.47g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
2055 *
|
82%
|
fat: 41.86g |
| |
protein: 111.67g |
| |
carbs: 264.71g |
|
-
|
-
|
| Mon 30th: |
2015 *
|
81%
|
fat: 36.03g |
| |
protein: 126.61g |
| |
carbs: 314.68g |
|
-
|
-
|
| Sun 22nd: |
2829 *
|
113%
|
fat: 84.92g |
| |
protein: 129.82g |
| |
carbs: 311.00g |
|
-
|
-
|
| Sat 21st: |
2214 *
|
89%
|
fat: 52.28g |
| |
protein: 114.91g |
| |
carbs: 285.92g |
|
-
|
-
|
| Fri 20th: |
2067 *
|
83%
|
fat: 26.24g |
| |
protein: 149.86g |
| |
carbs: 301.44g |
|
-
|
-
|
| Thu 19th: |
2338 *
|
94%
|
fat: 106.96g |
| |
protein: 108.89g |
| |
carbs: 247.88g |
|
-
|
-
|
| Wed 18th: |
2075 *
|
83%
|
fat: 52.29g |
| |
protein: 132.64g |
| |
carbs: 228.05g |
|
-
|
-
|
| Tue 17th: |
1982 *
|
79%
|
fat: 42.23g |
| |
protein: 126.62g |
| |
carbs: 238.62g |
|
-
|
-
|
| Mon 16th: |
2530 *
|
101%
|
fat: 90.09g |
| |
protein: 129.45g |
| |
carbs: 253.85g |
|
-
|
-
|
| Sun 15th: |
1573 *
|
63%
|
fat: 32.52g |
| |
protein: 113.97g |
| |
carbs: 218.48g |
|
-
|
-
|
| Sat 14th: |
2167 *
|
87%
|
fat: 79.39g |
| |
protein: 127.34g |
| |
carbs: 218.24g |
|
-
|
-
|
| Fri 13th: |
1948 *
|
78%
|
fat: 50.24g |
| |
protein: 101.37g |
| |
carbs: 281.42g |
|
-
|
-
|
| Thu 12th: |
1919 *
|
77%
|
fat: 28.62g |
| |
protein: 132.52g |
| |
carbs: 280.15g |
|
-
|
-
|
