22starshere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 5th: 15 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Mon 4th: 660 * 55%
fat: 16.81g
|
protein: 60.58g
|
carbs: 66.48g
- -
Fri 1st: 109 * 9%
fat: 2.50g
|
protein: 1.06g
|
carbs: 23.30g
- -
April 2015
Thu 30th: 1203 * 100%
fat: 65.63g
|
protein: 97.52g
|
carbs: 56.56g
- -
March 2015
Sat 28th: 1599 * 133%
fat: 48.04g
|
protein: 58.54g
|
carbs: 235.58g
- -
Fri 27th: 152 13%
fat: 4.14g
|
protein: 18.09g
|
carbs: 10.60g
- -
Thu 26th: 403 * 34%
fat: 12.50g
|
protein: 20.52g
|
carbs: 52.09g
- -
Wed 25th: 633 53%
fat: 20.78g
|
protein: 37.08g
|
carbs: 78.63g
- -
Tue 24th: 1615 135%
fat: 59.69g
|
protein: 69.46g
|
carbs: 213.38g
- -
Mon 23rd: 686 * 57%
fat: 25.31g
|
protein: 25.55g
|
carbs: 92.48g
- -
Sun 22nd: 85 * 7%
fat: 5.53g
|
protein: 5.21g
|
carbs: 3.18g
1702*  1617
January 2015
Wed 28th: 300 * 25%
fat: 5.50g
|
protein: 6.00g
|
carbs: 59.00g
- -
October 2014
Thu 30th: 90 * 8%
fat: 5.00g
|
protein: 1.50g
|
carbs: 10.50g
- -
Wed 22nd: 199 * 17%
fat: 5.55g
|
protein: 7.08g
|
carbs: 32.87g
- -
August 2014
Thu 28th: 290 * 24%
fat: 11.00g
|
protein: 5.00g
|
carbs: 38.00g
- -
Tue 26th: 421 * 35%
fat: 12.44g
|
protein: 14.51g
|
carbs: 67.57g
- -
Mon 25th: 160 * 13%
fat: 4.00g
|
protein: 4.00g
|
carbs: 27.00g
- -
Sat 23rd: 230 * 19%
fat: 4.00g
|
protein: 7.00g
|
carbs: 42.00g
- -
Mon 18th: 127 * 11%
fat: 6.03g
|
protein: 4.45g
|
carbs: 14.71g
- -
Thu 14th: 218 * 18%
fat: 8.50g
|
protein: 16.00g
|
carbs: 20.75g
- -

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