| November 2012 |
| Sun 25th: |
600 *
|
33%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
-
|
-
|
|
2571*
|
-
|
| November 2011 |
| Sat 26th: |
214 *
|
12%
|
fat: 3.33g |
| |
protein: 27.90g |
| |
carbs: 24.31g |
|
-
|
-
|
| Thu 24th: |
445 *
|
25%
|
fat: 11.50g |
| |
protein: 43.00g |
| |
carbs: 41.00g |
|
2552*
|
 2107
|
| Wed 23rd: |
372 *
|
21%
|
fat: 8.00g |
| |
protein: 32.75g |
| |
carbs: 44.50g |
|
2677*
|
2305
|
| Tue 22nd: |
359 *
|
20%
|
fat: 3.14g |
| |
protein: 13.59g |
| |
carbs: 70.62g |
|
2967*
|
2608
|
| October 2011 |
| Fri 7th: |
260 *
|
14%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 6th: |
1196 *
|
66%
|
fat: 31.04g |
| |
protein: 58.16g |
| |
carbs: 176.47g |
|
-
|
-
|
| Wed 5th: |
1186 *
|
66%
|
fat: 54.02g |
| |
protein: 36.14g |
| |
carbs: 140.50g |
|
-
|
-
|
| Mon 3rd: |
997 *
|
55%
|
fat: 50.62g |
| |
protein: 39.68g |
| |
carbs: 95.79g |
|
-
|
-
|
| Sun 2nd: |
1216 *
|
68%
|
fat: 38.52g |
| |
protein: 71.14g |
| |
carbs: 164.50g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
490 *
|
27%
|
fat: 15.50g |
| |
protein: 7.40g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 28th: |
130 *
|
7%
|
fat: 0.30g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 26th: |
980 *
|
54%
|
fat: 29.00g |
| |
protein: 64.00g |
| |
carbs: 140.00g |
|
2724*
|
1744
|
