| March 2024 |
| Fri 29th: |
1694 *
|
85%
|
fat: 75.95g |
| |
protein: 83.67g |
| |
carbs: 180.52g |
|
-
|
-
|
| Thu 28th: |
1482 *
|
74%
|
fat: 59.22g |
| |
protein: 61.33g |
| |
carbs: 191.29g |
|
-
|
-
|
| Wed 27th: |
2071 *
|
104%
|
fat: 45.00g |
| |
protein: 74.12g |
| |
carbs: 256.96g |
|
-
|
-
|
| Tue 26th: |
1426 *
|
71%
|
fat: 45.00g |
| |
protein: 69.32g |
| |
carbs: 202.96g |
|
-
|
-
|
| Mon 25th: |
2086 *
|
104%
|
fat: 60.58g |
| |
protein: 111.37g |
| |
carbs: 178.64g |
|
-
|
-
|
| Sun 24th: |
1654 *
|
83%
|
fat: 69.22g |
| |
protein: 72.33g |
| |
carbs: 173.29g |
|
-
|
-
|
| Sat 23rd: |
2070 *
|
104%
|
fat: 54.42g |
| |
protein: 84.80g |
| |
carbs: 230.45g |
|
-
|
-
|
| Fri 22nd: |
2127 *
|
106%
|
fat: 59.22g |
| |
protein: 66.13g |
| |
carbs: 245.29g |
|
-
|
-
|
| Thu 21st: |
1482 *
|
74%
|
fat: 59.22g |
| |
protein: 61.33g |
| |
carbs: 191.29g |
|
-
|
-
|
| Wed 20th: |
2127 *
|
106%
|
fat: 59.22g |
| |
protein: 66.13g |
| |
carbs: 245.29g |
|
-
|
-
|
| Tue 19th: |
1096 *
|
55%
|
fat: 36.00g |
| |
protein: 54.32g |
| |
carbs: 145.96g |
|
-
|
-
|
| Mon 18th: |
1096 *
|
55%
|
fat: 36.00g |
| |
protein: 54.32g |
| |
carbs: 145.96g |
|
-
|
-
|
| Sun 17th: |
1380 *
|
69%
|
fat: 47.70g |
| |
protein: 61.21g |
| |
carbs: 191.28g |
|
-
|
-
|
| Sat 16th: |
1994 *
|
100%
|
fat: 42.53g |
| |
protein: 67.94g |
| |
carbs: 239.72g |
|
-
|
-
|
| Fri 15th: |
2297 *
|
115%
|
fat: 60.70g |
| |
protein: 81.01g |
| |
carbs: 241.28g |
|
-
|
-
|
| Thu 14th: |
1159 *
|
58%
|
fat: 36.39g |
| |
protein: 53.39g |
| |
carbs: 157.47g |
|
-
|
-
|
| Wed 13th: |
2351 *
|
118%
|
fat: 55.28g |
| |
protein: 99.42g |
| |
carbs: 249.63g |
|
-
|
-
|
| Tue 12th: |
1510 *
|
76%
|
fat: 68.88g |
| |
protein: 88.25g |
| |
carbs: 142.99g |
|
-
|
-
|
| Mon 11th: |
2131 *
|
107%
|
fat: 42.58g |
| |
protein: 123.78g |
| |
carbs: 197.39g |
|
-
|
-
|
| Sun 10th: |
1343 *
|
67%
|
fat: 48.48g |
| |
protein: 95.42g |
| |
carbs: 137.63g |
|
-
|
-
|
