| January 2013 |
| Mon 28th: |
163 *
|
5%
|
fat: 4.77g |
| |
protein: 18.42g |
| |
carbs: 8.80g |
|
-
|
-
|
| Sun 27th: |
2061 *
|
69%
|
fat: 66.09g |
| |
protein: 197.48g |
| |
carbs: 177.03g |
|
3761*
|
 1700
|
| August 2012 |
| Mon 27th: |
194 *
|
6%
|
fat: 0.23g |
| |
protein: 21.45g |
| |
carbs: 22.58g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
1340 *
|
45%
|
fat: 36.00g |
| |
protein: 70.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
1287 *
|
43%
|
fat: 24.31g |
| |
protein: 132.71g |
| |
carbs: 134.39g |
|
3120*
|
1833
|
| Wed 21st: |
648 *
|
22%
|
fat: 15.43g |
| |
protein: 84.14g |
| |
carbs: 41.14g |
|
4072*
|
3424
|
| Fri 9th: |
648 *
|
22%
|
fat: 15.43g |
| |
protein: 84.14g |
| |
carbs: 41.14g |
|
3477*
|
2829
|
| Thu 8th: |
1349 *
|
45%
|
fat: 28.14g |
| |
protein: 144.51g |
| |
carbs: 114.21g |
|
4072*
|
2723
|
| Wed 7th: |
1488 *
|
50%
|
fat: 56.69g |
| |
protein: 124.79g |
| |
carbs: 116.60g |
|
3776*
|
2288
|
| Tue 6th: |
2110 *
|
70%
|
fat: 82.36g |
| |
protein: 144.97g |
| |
carbs: 191.15g |
|
4121*
|
2011
|
| Mon 5th: |
2298 *
|
77%
|
fat: 69.45g |
| |
protein: 168.09g |
| |
carbs: 238.45g |
|
-
|
-
|
| Sun 4th: |
2071 *
|
69%
|
fat: 62.24g |
| |
protein: 146.84g |
| |
carbs: 213.16g |
|
3278*
|
1207
|
| Sat 3rd: |
1241 *
|
41%
|
fat: 42.33g |
| |
protein: 97.51g |
| |
carbs: 111.06g |
|
3970*
|
2729
|
| Fri 2nd: |
3487 *
|
116%
|
fat: 173.10g |
| |
protein: 200.63g |
| |
carbs: 258.08g |
|
4181*
|
694
|
| Thu 1st: |
1536 *
|
51%
|
fat: 43.49g |
| |
protein: 155.14g |
| |
carbs: 115.79g |
|
3398*
|
1862
|
| August 2011 |
| Wed 31st: |
1302 *
|
43%
|
fat: 33.33g |
| |
protein: 101.38g |
| |
carbs: 123.72g |
|
3880*
|
2578
|
| Tue 30th: |
1679 *
|
56%
|
fat: 42.76g |
| |
protein: 149.84g |
| |
carbs: 170.77g |
|
3563*
|
1884
|
| Mon 29th: |
936 *
|
31%
|
fat: 47.33g |
| |
protein: 81.51g |
| |
carbs: 45.06g |
|
3874*
|
2938
|
| Sun 28th: |
2369 *
|
79%
|
fat: 63.75g |
| |
protein: 88.14g |
| |
carbs: 248.02g |
|
5368*
|
2999
|
| Sat 27th: |
3363 *
|
112%
|
fat: 165.34g |
| |
protein: 207.02g |
| |
carbs: 274.27g |
|
5368*
|
2005
|
