| September 2014 |
| Thu 18th: |
1890 *
|
86%
|
fat: 54.79g |
| |
protein: 56.62g |
| |
carbs: 287.19g |
|
3535*
|
 1645
|
| Wed 17th: |
1499 *
|
68%
|
fat: 24.64g |
| |
protein: 64.86g |
| |
carbs: 256.87g |
|
2731*
|
1232
|
| Tue 16th: |
2044 *
|
93%
|
fat: 42.88g |
| |
protein: 69.28g |
| |
carbs: 339.13g |
|
3497*
|
1453
|
| Mon 15th: |
1419 *
|
64%
|
fat: 11.61g |
| |
protein: 97.17g |
| |
carbs: 225.59g |
|
2709*
|
1290
|
| August 2014 |
| Thu 21st: |
1165 *
|
53%
|
fat: 35.74g |
| |
protein: 49.63g |
| |
carbs: 155.11g |
|
3335*
|
2170
|
| Tue 19th: |
1570 *
|
71%
|
fat: 41.80g |
| |
protein: 148.12g |
| |
carbs: 165.98g |
|
3645*
|
2075
|
| Mon 18th: |
1405 *
|
64%
|
fat: 12.18g |
| |
protein: 143.59g |
| |
carbs: 190.65g |
|
2838*
|
1433
|
| Mon 11th: |
164 *
|
7%
|
fat: 5.01g |
| |
protein: 8.53g |
| |
carbs: 22.46g |
|
-
|
-
|
| Tue 5th: |
1723 *
|
78%
|
fat: 28.73g |
| |
protein: 106.68g |
| |
carbs: 256.25g |
|
3103
|
1380
|
| Mon 4th: |
1527
|
69%
|
fat: 42.30g |
| |
protein: 77.96g |
| |
carbs: 213.19g |
|
3353*
|
1826
|
| Fri 1st: |
1648
|
75%
|
fat: 40.86g |
| |
protein: 113.25g |
| |
carbs: 207.13g |
|
2666
|
1018
|
| July 2014 |
| Thu 31st: |
1494 *
|
68%
|
fat: 46.29g |
| |
protein: 63.43g |
| |
carbs: 201.35g |
|
2640
|
1146
|
| Wed 30th: |
1654
|
75%
|
fat: 22.84g |
| |
protein: 102.48g |
| |
carbs: 254.77g |
|
3046
|
1392
|
| Tue 29th: |
1155 *
|
52%
|
fat: 32.58g |
| |
protein: 37.75g |
| |
carbs: 178.48g |
|
3358*
|
2203
|
| Mon 28th: |
1595
|
72%
|
fat: 44.30g |
| |
protein: 61.07g |
| |
carbs: 235.65g |
|
2560
|
965
|
| Fri 25th: |
210 *
|
10%
|
fat: 5.49g |
| |
protein: 5.85g |
| |
carbs: 36.89g |
|
-
|
-
|
| Thu 17th: |
1695 *
|
77%
|
fat: 26.23g |
| |
protein: 76.04g |
| |
carbs: 251.64g |
|
2436*
|
741
|
| Wed 16th: |
1349
|
61%
|
fat: 29.47g |
| |
protein: 68.14g |
| |
carbs: 212.77g |
|
2834
|
1485
|
| Fri 4th: |
2101 *
|
96%
|
fat: 59.06g |
| |
protein: 74.18g |
| |
carbs: 312.64g |
|
2562*
|
461
|
| Thu 3rd: |
1412 *
|
64%
|
fat: 39.30g |
| |
protein: 67.22g |
| |
carbs: 197.26g |
|
2830*
|
1418
|
