| April 2017 |
| Wed 19th: |
1061 *
|
71%
|
fat: 49.98g |
| |
protein: 76.10g |
| |
carbs: 52.57g |
|
-
|
-
|
| Tue 18th: |
1341 *
|
89%
|
fat: 50.85g |
| |
protein: 58.94g |
| |
carbs: 148.02g |
|
-
|
-
|
| Mon 17th: |
1406 *
|
94%
|
fat: 75.76g |
| |
protein: 67.42g |
| |
carbs: 91.57g |
|
-
|
-
|
| November 2016 |
| Sun 13th: |
1257 *
|
84%
|
fat: 45.19g |
| |
protein: 77.05g |
| |
carbs: 123.23g |
|
-
|
-
|
| Wed 9th: |
891 *
|
59%
|
fat: 42.25g |
| |
protein: 29.22g |
| |
carbs: 41.87g |
|
-
|
-
|
| Tue 8th: |
1084 *
|
72%
|
fat: 30.58g |
| |
protein: 55.47g |
| |
carbs: 130.36g |
|
-
|
-
|
| Mon 7th: |
1127 *
|
75%
|
fat: 48.74g |
| |
protein: 54.79g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 6th: |
1326 *
|
88%
|
fat: 49.76g |
| |
protein: 75.26g |
| |
carbs: 89.72g |
|
-
|
-
|
| Fri 4th: |
811 *
|
54%
|
fat: 27.05g |
| |
protein: 18.99g |
| |
carbs: 73.89g |
|
-
|
-
|
| Thu 3rd: |
1091 *
|
73%
|
fat: 29.50g |
| |
protein: 72.30g |
| |
carbs: 77.95g |
|
-
|
-
|
| Wed 2nd: |
955 *
|
64%
|
fat: 30.48g |
| |
protein: 62.95g |
| |
carbs: 71.28g |
|
-
|
-
|
| Tue 1st: |
1057 *
|
70%
|
fat: 50.73g |
| |
protein: 62.57g |
| |
carbs: 75.79g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
946 *
|
63%
|
fat: 29.74g |
| |
protein: 58.22g |
| |
carbs: 88.95g |
|
-
|
-
|
| Sun 30th: |
1258 *
|
84%
|
fat: 38.02g |
| |
protein: 53.01g |
| |
carbs: 126.51g |
|
-
|
-
|
| Sat 29th: |
1211 *
|
81%
|
fat: 46.99g |
| |
protein: 83.25g |
| |
carbs: 56.95g |
|
-
|
-
|
| Fri 28th: |
368 *
|
25%
|
fat: 22.58g |
| |
protein: 15.48g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 27th: |
967 *
|
64%
|
fat: 45.86g |
| |
protein: 53.44g |
| |
carbs: 91.95g |
|
-
|
-
|
| Wed 26th: |
1046 *
|
70%
|
fat: 59.87g |
| |
protein: 70.49g |
| |
carbs: 61.45g |
|
-
|
-
|
| Tue 25th: |
1181 *
|
79%
|
fat: 44.31g |
| |
protein: 77.70g |
| |
carbs: 101.77g |
|
-
|
-
|
| Mon 24th: |
1191 *
|
79%
|
fat: 62.04g |
| |
protein: 69.46g |
| |
carbs: 72.17g |
|
-
|
-
|
