Munsondooley1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Fri 22nd: - - 2511* -
August 2015
Wed 19th: 407 * 28%
fat: 44.00g
|
protein: 3.24g
|
carbs: 3.04g
- -
Tue 18th: 1075 * 74%
fat: 92.76g
|
protein: 43.04g
|
carbs: 23.42g
- -
Mon 17th: 974 * 67%
fat: 77.87g
|
protein: 47.18g
|
carbs: 21.23g
- -
Sat 15th: 562 * 39%
fat: 46.00g
|
protein: 27.24g
|
carbs: 7.24g
- -
Fri 14th: 1175 * 81%
fat: 96.88g
|
protein: 58.63g
|
carbs: 13.42g
- -
Thu 13th: 1339 * 93%
fat: 113.22g
|
protein: 60.09g
|
carbs: 18.68g
- -
Wed 12th: 1092 * 76%
fat: 89.30g
|
protein: 57.74g
|
carbs: 15.26g
- -
Tue 11th: 1035 * 72%
fat: 78.79g
|
protein: 72.44g
|
carbs: 12.89g
- -
Fri 7th: 610 * 42%
fat: 46.00g
|
protein: 44.47g
|
carbs: 4.27g
- -
Thu 6th: 1950 * 135%
fat: 171.17g
|
protein: 57.77g
|
carbs: 46.79g
- -
Wed 5th: 1232 * 85%
fat: 105.56g
|
protein: 36.61g
|
carbs: 41.20g
- -
Tue 4th: 669 * 46%
fat: 48.79g
|
protein: 42.97g
|
carbs: 14.69g
- -
Mon 3rd: 1237 * 86%
fat: 99.99g
|
protein: 68.67g
|
carbs: 14.77g
- -
Sun 2nd: 1601 * 111%
fat: 136.48g
|
protein: 75.64g
|
carbs: 20.24g
- -
Sat 1st: 1072 * 74%
fat: 95.78g
|
protein: 41.94g
|
carbs: 7.08g
- -
July 2015
Fri 31st: 1470 * 102%
fat: 129.38g
|
protein: 60.33g
|
carbs: 17.51g
- -
Thu 30th: 1617 * 112%
fat: 140.86g
|
protein: 67.32g
|
carbs: 23.55g
- -
Wed 29th: 1575 * 109%
fat: 134.52g
|
protein: 73.86g
|
carbs: 22.82g
- -
Tue 28th: 1517 * 105%
fat: 132.85g
|
protein: 62.44g
|
carbs: 22.09g
- -
Fri 24th: 1219 * 84%
fat: 110.14g
|
protein: 38.93g
|
carbs: 17.09g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.