| October 2014 |
| Fri 10th: |
610 *
|
20%
|
fat: 22.51g |
| |
protein: 28.10g |
| |
carbs: 74.77g |
|
1291
|
 681
|
| Thu 9th: |
2310 *
|
66%
|
fat: 43.50g |
| |
protein: 87.87g |
| |
carbs: 375.90g |
|
1291
|
 1019
|
| Wed 8th: |
3237 *
|
92%
|
fat: 61.16g |
| |
protein: 104.21g |
| |
carbs: 560.55g |
|
1291
|
1946
|
| August 2014 |
| Tue 19th: |
539 *
|
15%
|
fat: 9.47g |
| |
protein: 25.30g |
| |
carbs: 83.70g |
|
-
|
-
|
| Sat 16th: |
417 *
|
12%
|
fat: 1.66g |
| |
protein: 8.91g |
| |
carbs: 88.67g |
|
-
|
-
|
| May 2014 |
| Sun 25th: |
2094 *
|
60%
|
fat: 38.43g |
| |
protein: 68.64g |
| |
carbs: 359.54g |
|
-
|
-
|
| Sat 24th: |
1825 *
|
52%
|
fat: 9.12g |
| |
protein: 59.53g |
| |
carbs: 372.97g |
|
1340
|
485
|
| Fri 23rd: |
2719 *
|
78%
|
fat: 75.08g |
| |
protein: 106.62g |
| |
carbs: 407.61g |
|
1340
|
1379
|
| Thu 22nd: |
2709 *
|
77%
|
fat: 102.26g |
| |
protein: 128.27g |
| |
carbs: 314.30g |
|
1315
|
1394
|
| Wed 21st: |
2983 *
|
85%
|
fat: 71.86g |
| |
protein: 97.59g |
| |
carbs: 482.65g |
|
1315
|
1668
|
| Tue 20th: |
3450 *
|
99%
|
fat: 79.11g |
| |
protein: 152.03g |
| |
carbs: 528.02g |
|
1361
|
2089
|
