Blake McHenrey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 28th: 1074 * 57%
fat: 6.14g
|
protein: 89.94g
|
carbs: 194.80g
- -
Tue 27th: 895 * 47%
fat: 17.95g
|
protein: 81.37g
|
carbs: 132.15g
- -
Mon 26th: 1625 * 86%
fat: 35.16g
|
protein: 114.95g
|
carbs: 241.43g
- -
Sat 24th: 771 * 41%
fat: 5.25g
|
protein: 76.26g
|
carbs: 131.75g
- -
Fri 23rd: 2325 * 122%
fat: 101.16g
|
protein: 207.26g
|
carbs: 156.73g
- -
Thu 22nd: 1490 * 78%
fat: 11.74g
|
protein: 150.40g
|
carbs: 215.57g
- -
Wed 21st: 1563 * 82%
fat: 17.36g
|
protein: 156.04g
|
carbs: 222.39g
2456*  893
Tue 20th: 2156 * 113%
fat: 43.61g
|
protein: 193.77g
|
carbs: 297.18g
- -

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