| August 2020 |
| Wed 26th: |
677 *
|
56%
|
fat: 12.93g |
| |
protein: 24.82g |
| |
carbs: 125.19g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
1104 *
|
92%
|
fat: 73.86g |
| |
protein: 53.65g |
| |
carbs: 73.91g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
803 *
|
55%
|
fat: 42.44g |
| |
protein: 85.41g |
| |
carbs: 19.12g |
|
-
|
-
|
| Sat 2nd: |
1186 *
|
82%
|
fat: 63.39g |
| |
protein: 131.31g |
| |
carbs: 23.78g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
869 *
|
60%
|
fat: 44.65g |
| |
protein: 102.04g |
| |
carbs: 17.91g |
|
-
|
-
|
| Wed 30th: |
1098 *
|
76%
|
fat: 68.15g |
| |
protein: 103.35g |
| |
carbs: 20.42g |
|
-
|
-
|
| Tue 29th: |
980 *
|
61%
|
fat: 70.96g |
| |
protein: 70.60g |
| |
carbs: 21.76g |
|
-
|
-
|
| Mon 28th: |
900 *
|
56%
|
fat: 51.35g |
| |
protein: 77.22g |
| |
carbs: 17.03g |
|
-
|
-
|
| Sun 27th: |
669 *
|
42%
|
fat: 34.08g |
| |
protein: 73.94g |
| |
carbs: 19.59g |
|
1806*
|
 1137
|
| Wed 23rd: |
529 *
|
33%
|
fat: 26.56g |
| |
protein: 22.31g |
| |
carbs: 52.79g |
|
-
|
-
|
| October 2017 |
| Sun 1st: |
23 *
|
1%
|
fat: 0.16g |
| |
protein: 1.00g |
| |
carbs: 5.02g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
60 *
|
4%
|
fat: 0.50g |
| |
protein: 11.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
1767 *
|
110%
|
fat: 86.47g |
| |
protein: 177.55g |
| |
carbs: 84.38g |
|
-
|
-
|
| Mon 27th: |
1328 *
|
83%
|
fat: 64.53g |
| |
protein: 91.94g |
| |
carbs: 106.96g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
421 *
|
26%
|
fat: 23.80g |
| |
protein: 33.07g |
| |
carbs: 24.66g |
|
-
|
-
|
| Mon 27th: |
1370 *
|
86%
|
fat: 50.75g |
| |
protein: 144.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 16th: |
1335 *
|
83%
|
fat: 48.14g |
| |
protein: 148.24g |
| |
carbs: 88.56g |
|
-
|
-
|
| Wed 15th: |
1053 *
|
66%
|
fat: 53.03g |
| |
protein: 115.11g |
| |
carbs: 35.40g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
1365 *
|
76%
|
fat: 70.35g |
| |
protein: 131.34g |
| |
carbs: 56.14g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
999 *
|
67%
|
fat: 24.30g |
| |
protein: 153.03g |
| |
carbs: 55.50g |
|
-
|
-
|
