| June 2014 |
| Wed 18th: |
430 *
|
34%
|
fat: 7.68g |
| |
protein: 54.51g |
| |
carbs: 33.67g |
|
-
|
-
|
| Tue 17th: |
427 *
|
34%
|
fat: 18.84g |
| |
protein: 52.50g |
| |
carbs: 11.09g |
|
-
|
-
|
| Mon 16th: |
610 *
|
49%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 12th: |
623 *
|
50%
|
fat: 26.44g |
| |
protein: 52.50g |
| |
carbs: 47.10g |
|
-
|
-
|
| Tue 3rd: |
680 *
|
54%
|
fat: 11.91g |
| |
protein: 72.74g |
| |
carbs: 63.86g |
|
2177*
|
 1497
|
| Mon 2nd: |
475 *
|
38%
|
fat: 5.86g |
| |
protein: 53.71g |
| |
carbs: 50.82g |
|
2117*
|
1642
|
| May 2014 |
| Wed 21st: |
859 *
|
69%
|
fat: 32.77g |
| |
protein: 51.33g |
| |
carbs: 90.53g |
|
-
|
-
|
| Tue 20th: |
910 *
|
73%
|
fat: 43.00g |
| |
protein: 69.00g |
| |
carbs: 69.50g |
|
-
|
-
|
