555fd0162ff4467c8f9201ce6bbe0b6a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 22nd: 1026 * 47%
fat: 27.54g
|
protein: 60.88g
|
carbs: 131.94g
- -
Fri 20th: 441 * 20%
fat: 4.60g
|
protein: 36.07g
|
carbs: 63.82g
- -
Mon 2nd: 929 * 42%
fat: 24.18g
|
protein: 48.40g
|
carbs: 136.61g
- -
Sun 1st: 984 * 45%
fat: 29.51g
|
protein: 45.55g
|
carbs: 126.13g
- -
April 2016
Thu 28th: 675 * 31%
fat: 32.50g
|
protein: 47.00g
|
carbs: 47.00g
- -
Wed 27th: 1145 * 52%
fat: 31.89g
|
protein: 60.29g
|
carbs: 152.95g
- -
Tue 26th: 993 * 45%
fat: 23.69g
|
protein: 49.64g
|
carbs: 147.48g
- -
Mon 25th: 800 * 36%
fat: 20.00g
|
protein: 47.00g
|
carbs: 110.00g
- -
Sun 24th: 1050 * 48%
fat: 27.82g
|
protein: 46.84g
|
carbs: 155.00g
2613*  1563
Fri 22nd: 30 * 1%
fat: 3.40g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 19th: 848 * 39%
fat: 32.19g
|
protein: 50.64g
|
carbs: 85.48g
- -
Mon 18th: 950 * 43%
fat: 35.50g
|
protein: 39.00g
|
carbs: 115.00g
- -
March 2016
Tue 8th: 905 * 41%
fat: 20.89g
|
protein: 53.29g
|
carbs: 118.95g
- -
Mon 7th: 1220 * 55%
fat: 51.67g
|
protein: 49.59g
|
carbs: 152.73g
2545*  1325
February 2016
Thu 11th: 1005 * 46%
fat: 28.94g
|
protein: 57.14g
|
carbs: 130.98g
- -
October 2015
Fri 23rd: 1090 * 50%
fat: 42.00g
|
protein: 56.00g
|
carbs: 121.00g
- -
Thu 15th: 365 * 17%
fat: 13.00g
|
protein: 14.50g
|
carbs: 43.50g
- -
Wed 14th: 999 * 45%
fat: 33.93g
|
protein: 103.00g
|
carbs: 76.54g
- -
Mon 12th: 1213 * 55%
fat: 56.19g
|
protein: 74.64g
|
carbs: 109.48g
- -
Fri 9th: 707 * 32%
fat: 21.36g
|
protein: 34.69g
|
carbs: 98.97g
- -

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