| November 2014 |
| Thu 27th: |
195 *
|
11%
|
fat: 4.76g |
| |
protein: 5.71g |
| |
carbs: 30.58g |
|
-
|
-
|
| Tue 25th: |
133 *
|
8%
|
fat: 6.80g |
| |
protein: 5.00g |
| |
carbs: 10.90g |
|
-
|
-
|
| Fri 21st: |
586 *
|
34%
|
fat: 35.75g |
| |
protein: 14.93g |
| |
carbs: 53.05g |
|
-
|
-
|
| Thu 20th: |
458 *
|
27%
|
fat: 5.17g |
| |
protein: 7.64g |
| |
carbs: 42.42g |
|
-
|
-
|
| Wed 19th: |
1493 *
|
88%
|
fat: 49.64g |
| |
protein: 39.37g |
| |
carbs: 195.45g |
|
-
|
-
|
| Tue 18th: |
424 *
|
-
|
fat: 16.24g |
| |
protein: 8.48g |
| |
carbs: 34.69g |
|
-
|
-
|
| June 2014 |
| Mon 9th: |
482 *
|
-
|
fat: 11.84g |
| |
protein: 12.93g |
| |
carbs: 83.80g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
460 *
|
-
|
fat: 14.00g |
| |
protein: 33.43g |
| |
carbs: 54.18g |
|
-
|
-
|
| Fri 23rd: |
476
|
-
|
fat: 13.87g |
| |
protein: 22.68g |
| |
carbs: 35.78g |
|
-
|
-
|
| Thu 22nd: |
480 *
|
-
|
fat: 22.30g |
| |
protein: 25.90g |
| |
carbs: 49.52g |
|
-
|
-
|
| Wed 21st: |
501
|
-
|
fat: 27.32g |
| |
protein: 31.66g |
| |
carbs: 34.30g |
|
-
|
-
|
| Tue 20th: |
1514
|
-
|
fat: 40.24g |
| |
protein: 65.85g |
| |
carbs: 152.06g |
|
-
|
-
|
| Mon 19th: |
564
|
-
|
fat: 35.12g |
| |
protein: 28.53g |
| |
carbs: 35.92g |
|
-
|
-
|
