33mommyof3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 25th: 1130 * 71%
fat: 46.00g
|
protein: 53.50g
|
carbs: 143.00g
1695*  565
June 2014
Mon 16th: 488 * 30%
fat: 9.90g
|
protein: 21.00g
|
carbs: 80.00g
- -
Tue 10th: 1793 * 112%
fat: 91.81g
|
protein: 65.63g
|
carbs: 210.05g
- -
Sat 7th: 1042 * 65%
fat: 407.00g
|
protein: 24.75g
|
carbs: 140.00g
- -
Fri 6th: 1973 123%
fat: 96.21g
|
protein: 56.37g
|
carbs: 224.80g
- -
May 2014
Thu 22nd: 225 * 14%
fat: 3.14g
|
protein: 6.09g
|
carbs: 43.05g
- -
Wed 21st: 1999 * 125%
fat: 98.77g
|
protein: 66.25g
|
carbs: 236.82g
1831*  168
Tue 20th: 1534 96%
fat: 74.18g
|
protein: 44.08g
|
carbs: 221.15g
1578*  44
Mon 19th: 1414 88%
fat: 72.20g
|
protein: 32.73g
|
carbs: 183.58g
1567  153

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