Dante2008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sun 8th: 579 * 26%
fat: 34.70g
|
protein: 24.60g
|
carbs: 43.10g
- -
January 2015
Thu 29th: 1324 * 60%
fat: 31.17g
|
protein: 118.76g
|
carbs: 141.19g
- -
Wed 28th: 1087 * 49%
fat: 37.79g
|
protein: 118.74g
|
carbs: 56.89g
- -
Tue 27th: 1553 * 71%
fat: 52.85g
|
protein: 154.33g
|
carbs: 99.24g
- -
Mon 26th: 1212 * 55%
fat: 46.59g
|
protein: 103.10g
|
carbs: 87.92g
- -
Sun 25th: 1390 * 63%
fat: 43.62g
|
protein: 104.24g
|
carbs: 154.28g
- -
Thu 22nd: 1163 * 53%
fat: 22.84g
|
protein: 125.86g
|
carbs: 123.20g
2667*  1504
Wed 21st: 1341 * 61%
fat: 22.15g
|
protein: 122.38g
|
carbs: 171.56g
- -
May 2014
Wed 28th: 283 * 13%
fat: 3.39g
|
protein: 8.69g
|
carbs: 53.95g
- -
Tue 27th: 1055 * 48%
fat: 30.11g
|
protein: 41.63g
|
carbs: 148.55g
- -
Thu 22nd: 178 * 8%
fat: 3.00g
|
protein: 7.40g
|
carbs: 27.00g
- -
Wed 21st: 1032 * 47%
fat: 26.00g
|
protein: 45.19g
|
carbs: 156.14g
2850*  1818
Tue 20th: 1519 * 69%
fat: 26.22g
|
protein: 68.64g
|
carbs: 261.28g
2859*  1340

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