| May 2024 |
| Wed 1st: |
475 *
|
32%
|
fat: 24.13g |
| |
protein: 60.16g |
| |
carbs: 2.50g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
278 *
|
19%
|
fat: 15.32g |
| |
protein: 14.24g |
| |
carbs: 24.01g |
|
-
|
-
|
| Mon 22nd: |
393 *
|
26%
|
fat: 23.35g |
| |
protein: 34.02g |
| |
carbs: 19.07g |
|
-
|
-
|
| Sat 20th: |
230 *
|
15%
|
fat: 15.00g |
| |
protein: 26.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 19th: |
289 *
|
19%
|
fat: 18.83g |
| |
protein: 28.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 18th: |
366 *
|
24%
|
fat: 27.13g |
| |
protein: 21.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 17th: |
424 *
|
28%
|
fat: 25.84g |
| |
protein: 32.88g |
| |
carbs: 16.63g |
|
-
|
-
|
| Tue 16th: |
231 *
|
15%
|
fat: 17.43g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 15th: |
537 *
|
36%
|
fat: 27.27g |
| |
protein: 63.37g |
| |
carbs: 10.81g |
|
-
|
-
|
| Sun 14th: |
547 *
|
36%
|
fat: 37.51g |
| |
protein: 38.62g |
| |
carbs: 15.62g |
|
-
|
-
|
| Sat 13th: |
369 *
|
25%
|
fat: 26.48g |
| |
protein: 24.71g |
| |
carbs: 9.55g |
|
-
|
-
|
| Fri 12th: |
305 *
|
20%
|
fat: 23.48g |
| |
protein: 21.90g |
| |
carbs: 0.24g |
|
-
|
-
|
| Thu 11th: |
537 *
|
36%
|
fat: 31.56g |
| |
protein: 55.52g |
| |
carbs: 7.09g |
|
-
|
-
|
| Wed 10th: |
404 *
|
27%
|
fat: 19.60g |
| |
protein: 44.08g |
| |
carbs: 13.77g |
|
-
|
-
|
| Tue 9th: |
553 *
|
37%
|
fat: 31.94g |
| |
protein: 66.27g |
| |
carbs: 0.24g |
|
-
|
-
|
| Sun 7th: |
1019 *
|
68%
|
fat: 70.49g |
| |
protein: 81.95g |
| |
carbs: 11.58g |
|
-
|
-
|
| Sat 6th: |
593 *
|
40%
|
fat: 30.78g |
| |
protein: 62.70g |
| |
carbs: 13.55g |
|
-
|
-
|
| Fri 5th: |
669 *
|
45%
|
fat: 27.38g |
| |
protein: 79.95g |
| |
carbs: 23.82g |
|
-
|
-
|
| Wed 3rd: |
399 *
|
27%
|
fat: 15.13g |
| |
protein: 30.62g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 2nd: |
532 *
|
35%
|
fat: 21.85g |
| |
protein: 41.47g |
| |
carbs: 63.77g |
|
-
|
-
|
