Sarah_ang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 4th: 1450 * 85%
fat: 72.98g
|
protein: 74.54g
|
carbs: 119.61g
- -
May 2014
Sun 25th: 1823 * 107%
fat: 101.53g
|
protein: 80.48g
|
carbs: 145.23g
- -
Fri 23rd: 1681 * 99%
fat: 60.28g
|
protein: 137.45g
|
carbs: 155.82g
2539*  858
Thu 22nd: 1070 * 63%
fat: 3.75g
|
protein: 35.80g
|
carbs: 114.42g
2320*  1250
Wed 21st: 1686 * 99%
fat: 97.05g
|
protein: 50.01g
|
carbs: 129.25g
2374*  688
Tue 20th: 1677 * 99%
fat: 48.46g
|
protein: 69.40g
|
carbs: 157.52g
2606*  929
Mon 19th: 1869 * 110%
fat: 64.99g
|
protein: 47.10g
|
carbs: 256.10g
2520*  651
Sun 18th: 1609 * 95%
fat: 62.24g
|
protein: 83.22g
|
carbs: 144.28g
2761*  1152
Sat 17th: 2075 * 122%
fat: 68.22g
|
protein: 50.63g
|
carbs: 327.11g
2471  396
Fri 16th: 1648 * -
fat: 44.16g
|
protein: 78.62g
|
carbs: 189.23g
2576*  928
Thu 15th: 1498 * -
fat: 34.29g
|
protein: 19.60g
|
carbs: 267.55g
2463*  965

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.