| January 2024 |
| Tue 30th: |
460 *
|
22%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 23rd: |
780 *
|
37%
|
fat: 51.05g |
| |
protein: 19.61g |
| |
carbs: 61.93g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
240 *
|
11%
|
fat: 11.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
2333*
|
 2093
|
| Sat 23rd: |
560 *
|
27%
|
fat: 25.50g |
| |
protein: 11.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
325 *
|
15%
|
fat: 4.39g |
| |
protein: 4.29g |
| |
carbs: 68.95g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
388 *
|
18%
|
fat: 13.24g |
| |
protein: 8.60g |
| |
carbs: 64.36g |
|
2389*
|
2001
|
| Sun 16th: |
340 *
|
16%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
2402*
|
2062
|
| October 2020 |
| Sat 10th: |
170 *
|
10%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 7th: |
425 *
|
25%
|
fat: 9.12g |
| |
protein: 7.50g |
| |
carbs: 81.25g |
|
-
|
-
|
| Tue 6th: |
595 *
|
35%
|
fat: 27.25g |
| |
protein: 12.50g |
| |
carbs: 80.25g |
|
-
|
-
|
| Mon 5th: |
691 *
|
41%
|
fat: 18.14g |
| |
protein: 22.98g |
| |
carbs: 109.55g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
402 *
|
24%
|
fat: 7.62g |
| |
protein: 14.25g |
| |
carbs: 69.25g |
|
-
|
-
|
| Tue 29th: |
520 *
|
31%
|
fat: 6.69g |
| |
protein: 14.97g |
| |
carbs: 97.93g |
|
-
|
-
|
| Mon 28th: |
675 *
|
40%
|
fat: 30.75g |
| |
protein: 12.50g |
| |
carbs: 88.50g |
|
-
|
-
|
| Sun 27th: |
240 *
|
14%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 43.16g |
|
-
|
-
|
| Sat 26th: |
1217 *
|
72%
|
fat: 41.27g |
| |
protein: 42.05g |
| |
carbs: 169.53g |
|
-
|
-
|
| Fri 25th: |
695 *
|
41%
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 24th: |
830 *
|
49%
|
fat: 16.50g |
| |
protein: 20.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
670 *
|
39%
|
fat: 27.00g |
| |
protein: 17.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| May 2020 |
| Sat 9th: |
147 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
