| June 2014 |
| Sun 1st: |
1517 *
|
76%
|
fat: 54.16g |
| |
protein: 83.80g |
| |
carbs: 167.38g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1338 *
|
67%
|
fat: 40.65g |
| |
protein: 74.34g |
| |
carbs: 170.10g |
|
-
|
-
|
| Fri 30th: |
1405
|
70%
|
fat: 38.83g |
| |
protein: 100.05g |
| |
carbs: 163.79g |
|
-
|
-
|
| Thu 29th: |
1184 *
|
59%
|
fat: 39.04g |
| |
protein: 64.92g |
| |
carbs: 144.22g |
|
-
|
-
|
| Wed 28th: |
1606 *
|
80%
|
fat: 44.14g |
| |
protein: 87.71g |
| |
carbs: 216.36g |
|
-
|
-
|
| Tue 27th: |
1187 *
|
59%
|
fat: 23.06g |
| |
protein: 52.31g |
| |
carbs: 191.02g |
|
-
|
-
|
| Mon 26th: |
1069
|
53%
|
fat: 17.48g |
| |
protein: 70.79g |
| |
carbs: 160.09g |
|
1522
|
 453
|
| Sun 25th: |
1075 *
|
49%
|
fat: 23.88g |
| |
protein: 66.55g |
| |
carbs: 150.44g |
|
-
|
-
|
| Sat 24th: |
1502 *
|
68%
|
fat: 48.83g |
| |
protein: 84.58g |
| |
carbs: 188.34g |
|
-
|
-
|
| Fri 23rd: |
1217
|
55%
|
fat: 29.26g |
| |
protein: 68.57g |
| |
carbs: 176.38g |
|
1705*
|
488
|
| Thu 22nd: |
1463 *
|
66%
|
fat: 47.49g |
| |
protein: 91.71g |
| |
carbs: 177.47g |
|
-
|
-
|
| Wed 21st: |
691
|
31%
|
fat: 5.68g |
| |
protein: 41.85g |
| |
carbs: 117.94g |
|
-
|
-
|
| Mon 19th: |
1624
|
74%
|
fat: 37.54g |
| |
protein: 62.24g |
| |
carbs: 262.19g |
|
1716*
|
92
|
| Sun 18th: |
1963 *
|
89%
|
fat: 23.22g |
| |
protein: 58.43g |
| |
carbs: 381.91g |
|
-
|
-
|
| Sat 17th: |
1812
|
82%
|
fat: 42.21g |
| |
protein: 101.05g |
| |
carbs: 257.76g |
|
-
|
-
|
| Fri 16th: |
1336
|
61%
|
fat: 22.88g |
| |
protein: 73.71g |
| |
carbs: 215.62g |
|
-
|
-
|
