| November 2014 |
| Tue 11th: |
788 *
|
46%
|
fat: 32.50g |
| |
protein: 52.33g |
| |
carbs: 74.21g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
933 *
|
55%
|
fat: 35.49g |
| |
protein: 50.32g |
| |
carbs: 107.18g |
|
-
|
-
|
| Wed 15th: |
1652 *
|
97%
|
fat: 52.23g |
| |
protein: 114.46g |
| |
carbs: 97.53g |
|
-
|
-
|
| Wed 8th: |
1840 *
|
108%
|
fat: 40.32g |
| |
protein: 112.80g |
| |
carbs: 67.69g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
1015 *
|
60%
|
fat: 26.48g |
| |
protein: 48.18g |
| |
carbs: 144.64g |
|
-
|
-
|
| Thu 12th: |
1654 *
|
97%
|
fat: 71.32g |
| |
protein: 76.41g |
| |
carbs: 182.96g |
|
-
|
-
|
| Wed 11th: |
1498 *
|
88%
|
fat: 55.60g |
| |
protein: 67.36g |
| |
carbs: 188.62g |
|
-
|
-
|
| Tue 10th: |
1294 *
|
76%
|
fat: 48.65g |
| |
protein: 40.50g |
| |
carbs: 154.55g |
|
-
|
-
|
| Mon 9th: |
1473 *
|
87%
|
fat: 54.14g |
| |
protein: 94.52g |
| |
carbs: 163.48g |
|
-
|
-
|
| Sun 8th: |
1193 *
|
70%
|
fat: 46.50g |
| |
protein: 54.49g |
| |
carbs: 128.93g |
|
-
|
-
|
| Sat 7th: |
1476 *
|
87%
|
fat: 35.18g |
| |
protein: 127.02g |
| |
carbs: 101.97g |
|
-
|
-
|
| Fri 6th: |
1610 *
|
95%
|
fat: 70.26g |
| |
protein: 114.89g |
| |
carbs: 133.42g |
|
-
|
-
|
| Thu 5th: |
1575 *
|
93%
|
fat: 46.61g |
| |
protein: 52.26g |
| |
carbs: 249.92g |
|
-
|
-
|
| Wed 4th: |
1512 *
|
89%
|
fat: 55.07g |
| |
protein: 77.16g |
| |
carbs: 182.37g |
|
-
|
-
|
| Tue 3rd: |
1308 *
|
77%
|
fat: 49.27g |
| |
protein: 56.33g |
| |
carbs: 163.55g |
|
-
|
-
|
| Mon 2nd: |
1563 *
|
92%
|
fat: 61.56g |
| |
protein: 53.29g |
| |
carbs: 202.94g |
|
-
|
-
|
| Sun 1st: |
1356 *
|
80%
|
fat: 43.77g |
| |
protein: 47.09g |
| |
carbs: 197.17g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1034 *
|
61%
|
fat: 27.63g |
| |
protein: 63.02g |
| |
carbs: 142.57g |
|
-
|
-
|
| Fri 30th: |
1454 *
|
86%
|
fat: 60.57g |
| |
protein: 58.17g |
| |
carbs: 172.81g |
|
-
|
-
|
| Thu 29th: |
1779 *
|
105%
|
fat: 58.14g |
| |
protein: 79.03g |
| |
carbs: 251.95g |
|
-
|
-
|
