| November 2019 |
| Sun 24th: |
-
|
-
|
|
978*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2982*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2449*
|
-
|
| Thu 21st: |
-
|
-
|
|
2211*
|
-
|
| Wed 20th: |
3227 *
|
170%
|
fat: 173.26g |
| |
protein: 134.61g |
| |
carbs: 196.82g |
|
1522*
|
 1705
|
| Tue 19th: |
2060 *
|
108%
|
fat: 89.99g |
| |
protein: 130.24g |
| |
carbs: 179.71g |
|
1755*
|
305
|
| Mon 18th: |
2220 *
|
117%
|
fat: 119.07g |
| |
protein: 87.76g |
| |
carbs: 189.38g |
|
1699*
|
521
|
| Sun 17th: |
1874 *
|
99%
|
fat: 69.85g |
| |
protein: 142.23g |
| |
carbs: 151.54g |
|
1951*
|
 77
|
| Sat 16th: |
2300 *
|
135%
|
fat: 92.66g |
| |
protein: 180.85g |
| |
carbs: 173.55g |
|
1791*
|
509
|
| August 2019 |
| Wed 7th: |
1514 *
|
101%
|
fat: 79.49g |
| |
protein: 73.77g |
| |
carbs: 120.13g |
|
1207*
|
307
|
| Tue 6th: |
2005 *
|
134%
|
fat: 112.66g |
| |
protein: 79.36g |
| |
carbs: 162.96g |
|
1646*
|
359
|
| Mon 5th: |
1434 *
|
96%
|
fat: 47.00g |
| |
protein: 124.91g |
| |
carbs: 119.68g |
|
2192*
|
758
|
| Sun 4th: |
443 *
|
30%
|
fat: 16.97g |
| |
protein: 52.18g |
| |
carbs: 19.16g |
|
1751*
|
1308
|
| Sat 3rd: |
1336 *
|
89%
|
fat: 69.21g |
| |
protein: 80.29g |
| |
carbs: 100.56g |
|
1698*
|
362
|
| Fri 2nd: |
1698 *
|
113%
|
fat: 35.91g |
| |
protein: 168.77g |
| |
carbs: 162.75g |
|
1731*
|
33
|
| Thu 1st: |
1464 *
|
98%
|
fat: 36.52g |
| |
protein: 154.91g |
| |
carbs: 116.76g |
|
1606*
|
142
|
| July 2019 |
| Wed 31st: |
1515 *
|
101%
|
fat: 52.00g |
| |
protein: 141.99g |
| |
carbs: 110.16g |
|
2506*
|
991
|
| Tue 30th: |
1451 *
|
97%
|
fat: 56.43g |
| |
protein: 117.52g |
| |
carbs: 114.42g |
|
1942*
|
491
|
| April 2017 |
| Sun 2nd: |
2078 *
|
125%
|
fat: 91.20g |
| |
protein: 51.43g |
| |
carbs: 286.99g |
|
2502*
|
424
|
| Sat 1st: |
1206 *
|
73%
|
fat: 31.17g |
| |
protein: 33.36g |
| |
carbs: 201.99g |
|
3182*
|
1976
|
