| January 2015 |
| Tue 20th: |
380 *
|
25%
|
fat: 10.50g |
| |
protein: 9.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 19th: |
811 *
|
54%
|
fat: 24.68g |
| |
protein: 23.41g |
| |
carbs: 119.43g |
|
-
|
-
|
| Sat 17th: |
871 *
|
58%
|
fat: 36.14g |
| |
protein: 20.28g |
| |
carbs: 116.80g |
|
-
|
-
|
| Mon 12th: |
911 *
|
61%
|
fat: 30.57g |
| |
protein: 19.85g |
| |
carbs: 143.82g |
|
-
|
-
|
| Fri 9th: |
562 *
|
37%
|
fat: 14.34g |
| |
protein: 14.99g |
| |
carbs: 98.76g |
|
-
|
-
|
| Mon 5th: |
273 *
|
18%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 34.59g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
480 *
|
32%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 9th: |
862 *
|
57%
|
fat: 30.52g |
| |
protein: 34.63g |
| |
carbs: 118.31g |
|
-
|
-
|
| Mon 8th: |
1678 *
|
112%
|
fat: 52.70g |
| |
protein: 60.04g |
| |
carbs: 240.71g |
|
1521*
|
 157
|
| October 2014 |
| Fri 3rd: |
388 *
|
26%
|
fat: 19.12g |
| |
protein: 14.03g |
| |
carbs: 42.26g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
438 *
|
29%
|
fat: 19.12g |
| |
protein: 15.03g |
| |
carbs: 53.26g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
1851*
|
-
|
| Mon 22nd: |
352 *
|
23%
|
fat: 11.98g |
| |
protein: 17.14g |
| |
carbs: 43.62g |
|
-
|
-
|
| Fri 12th: |
417 *
|
28%
|
fat: 11.75g |
| |
protein: 24.15g |
| |
carbs: 59.11g |
|
-
|
-
|
| Thu 11th: |
770 *
|
51%
|
fat: 29.72g |
| |
protein: 23.35g |
| |
carbs: 113.20g |
|
1413*
|
 643
|
| Wed 10th: |
-
|
-
|
|
1650*
|
-
|
| Tue 9th: |
971 *
|
65%
|
fat: 28.38g |
| |
protein: 64.93g |
| |
carbs: 120.31g |
|
1413
|
442
|
| Mon 8th: |
236 *
|
16%
|
fat: 3.05g |
| |
protein: 12.21g |
| |
carbs: 38.89g |
|
1521*
|
1285
|
| Sun 7th: |
1026 *
|
68%
|
fat: 11.65g |
| |
protein: 57.37g |
| |
carbs: 174.33g |
|
1658*
|
632
|
| Wed 3rd: |
940 *
|
63%
|
fat: 20.43g |
| |
protein: 31.45g |
| |
carbs: 164.44g |
|
1658*
|
718
|
| Tue 2nd: |
1300 *
|
87%
|
fat: 53.68g |
| |
protein: 67.51g |
| |
carbs: 140.17g |
|
1521*
|
221
|
| August 2014 |
| Thu 28th: |
1250 *
|
83%
|
fat: 56.25g |
| |
protein: 68.17g |
| |
carbs: 125.02g |
|
1713*
|
463
|
