keshB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 1st: 307 * -
fat: 17.84g
|
protein: 12.31g
|
carbs: 25.48g
- -
February 2016
Mon 22nd: 498 * -
fat: 36.28g
|
protein: 13.73g
|
carbs: 35.00g
- -
Thu 18th: 469 * -
fat: 25.82g
|
protein: 34.97g
|
carbs: 24.94g
- -
Sat 6th: 157 * -
fat: 3.16g
|
protein: 5.39g
|
carbs: 27.26g
- -
Fri 5th: 74 * -
fat: 3.98g
|
protein: 4.08g
|
carbs: 5.81g
- -
January 2016
Sun 31st: 688 * -
fat: 28.92g
|
protein: 37.07g
|
carbs: 68.65g
- -

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