Liz 40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 28th: 678 * 42%
fat: 33.33g
|
protein: 27.20g
|
carbs: 77.66g
- -
Fri 16th: 1277 * 80%
fat: 34.93g
|
protein: 49.58g
|
carbs: 163.03g
2005*  728
Thu 15th: 1515 95%
fat: 61.78g
|
protein: 53.38g
|
carbs: 157.93g
2397*  882
Wed 14th: 1634 102%
fat: 76.40g
|
protein: 55.76g
|
carbs: 177.09g
2123*  489

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