| October 2017 |
| Tue 24th: |
1776 *
|
118%
|
fat: 77.70g |
| |
protein: 74.19g |
| |
carbs: 217.60g |
|
-
|
-
|
| Mon 23rd: |
1984 *
|
132%
|
fat: 91.33g |
| |
protein: 88.36g |
| |
carbs: 213.78g |
|
-
|
-
|
| Sun 22nd: |
1320 *
|
88%
|
fat: 49.35g |
| |
protein: 63.65g |
| |
carbs: 159.43g |
|
-
|
-
|
| Fri 20th: |
1558 *
|
104%
|
fat: 67.04g |
| |
protein: 94.76g |
| |
carbs: 164.55g |
|
-
|
-
|
| Thu 19th: |
1491 *
|
99%
|
fat: 47.73g |
| |
protein: 51.64g |
| |
carbs: 205.12g |
|
-
|
-
|
| Mon 16th: |
1529 *
|
102%
|
fat: 49.22g |
| |
protein: 59.84g |
| |
carbs: 219.27g |
|
-
|
-
|
| Sat 14th: |
356 *
|
24%
|
fat: 22.79g |
| |
protein: 12.10g |
| |
carbs: 26.68g |
|
-
|
-
|
| Sun 8th: |
563 *
|
38%
|
fat: 35.68g |
| |
protein: 23.70g |
| |
carbs: 39.96g |
|
-
|
-
|
| Thu 5th: |
1491 *
|
99%
|
fat: 70.50g |
| |
protein: 57.26g |
| |
carbs: 170.20g |
|
-
|
-
|
| Wed 4th: |
879 *
|
59%
|
fat: 41.62g |
| |
protein: 28.25g |
| |
carbs: 101.12g |
|
-
|
-
|
| Tue 3rd: |
1708 *
|
114%
|
fat: 78.00g |
| |
protein: 85.47g |
| |
carbs: 179.48g |
|
-
|
-
|
| Mon 2nd: |
1719 *
|
115%
|
fat: 54.92g |
| |
protein: 78.10g |
| |
carbs: 247.18g |
|
-
|
-
|
| Sun 1st: |
1726 *
|
115%
|
fat: 100.26g |
| |
protein: 39.83g |
| |
carbs: 172.17g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
1554 *
|
104%
|
fat: 72.05g |
| |
protein: 73.15g |
| |
carbs: 172.44g |
|
-
|
-
|
| Wed 27th: |
1658 *
|
111%
|
fat: 79.46g |
| |
protein: 73.40g |
| |
carbs: 181.76g |
|
-
|
-
|
| Tue 26th: |
1641 *
|
109%
|
fat: 60.78g |
| |
protein: 72.20g |
| |
carbs: 171.22g |
|
-
|
-
|
| Mon 25th: |
1524 *
|
102%
|
fat: 78.87g |
| |
protein: 43.15g |
| |
carbs: 163.32g |
|
-
|
-
|
| Sat 23rd: |
595 *
|
40%
|
fat: 32.11g |
| |
protein: 22.33g |
| |
carbs: 53.64g |
|
-
|
-
|
| Thu 21st: |
832 *
|
55%
|
fat: 38.00g |
| |
protein: 36.68g |
| |
carbs: 84.67g |
|
-
|
-
|
| Wed 20th: |
1754 *
|
117%
|
fat: 88.82g |
| |
protein: 89.29g |
| |
carbs: 146.10g |
|
-
|
-
|
