PPL 1OM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 17th: 2154 * 80%
fat: 86.44g
|
protein: 91.81g
|
carbs: 266.73g
- -
Fri 16th: 2442 * 90%
fat: 83.99g
|
protein: 86.18g
|
carbs: 340.30g
- -
Thu 15th: 2203 * 82%
fat: 62.16g
|
protein: 88.33g
|
carbs: 334.07g
- -

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