| September 2011 |
| Tue 13th: |
861 *
|
51%
|
fat: 27.24g |
| |
protein: 38.70g |
| |
carbs: 121.62g |
|
-
|
-
|
| Mon 12th: |
380 *
|
22%
|
fat: 9.65g |
| |
protein: 12.14g |
| |
carbs: 63.43g |
|
-
|
-
|
| Wed 7th: |
1098 *
|
65%
|
fat: 32.77g |
| |
protein: 43.25g |
| |
carbs: 162.57g |
|
-
|
-
|
| Tue 6th: |
459 *
|
27%
|
fat: 18.20g |
| |
protein: 18.66g |
| |
carbs: 53.37g |
|
-
|
-
|
| Sat 3rd: |
898 *
|
53%
|
fat: 26.29g |
| |
protein: 38.77g |
| |
carbs: 122.30g |
|
-
|
-
|
| Fri 2nd: |
1149 *
|
68%
|
fat: 54.20g |
| |
protein: 45.66g |
| |
carbs: 119.37g |
|
1983*
|
 834
|
| Thu 1st: |
1360 *
|
80%
|
fat: 70.37g |
| |
protein: 59.45g |
| |
carbs: 126.12g |
|
2019*
|
659
|
| August 2011 |
| Wed 31st: |
1594 *
|
94%
|
fat: 53.80g |
| |
protein: 47.31g |
| |
carbs: 235.38g |
|
1719*
|
125
|
| October 2010 |
| Sun 10th: |
749 *
|
-
|
fat: 31.61g |
| |
protein: 29.36g |
| |
carbs: 84.21g |
|
-
|
-
|
