Gorila_mrcn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Mon 14th: 1395 * 41%
fat: 101.15g
|
protein: 98.82g
|
carbs: 29.23g
- -
Tue 1st: 105 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 4.65g
- -
October 2016
Fri 14th: 606 * 18%
fat: 49.55g
|
protein: 25.87g
|
carbs: 21.32g
- -
Thu 13th: 78 * 2%
fat: 2.97g
|
protein: 4.50g
|
carbs: 10.23g
- -
Thu 6th: 587 * 17%
fat: 39.41g
|
protein: 15.09g
|
carbs: 64.56g
- -
Mon 3rd: 201 * 6%
fat: 1.26g
|
protein: 10.50g
|
carbs: 45.99g
- -
September 2016
Wed 28th: 1485 * 44%
fat: 102.88g
|
protein: 108.88g
|
carbs: 39.12g
- -
August 2016
Fri 19th: 1669 * 49%
fat: 94.25g
|
protein: 185.18g
|
carbs: 10.81g
- -
Thu 4th: 1578 * 46%
fat: 126.11g
|
protein: 89.65g
|
carbs: 26.56g
- -
July 2016
Thu 28th: 2033 * 60%
fat: 110.62g
|
protein: 219.88g
|
carbs: 30.18g
- -
Wed 20th: 1798 * 53%
fat: 136.06g
|
protein: 119.54g
|
carbs: 25.85g
- -
Tue 19th: 1940 * 57%
fat: 109.75g
|
protein: 215.91g
|
carbs: 6.80g
- -
Mon 4th: 6919 * 204%
fat: 469.66g
|
protein: 599.88g
|
carbs: 60.75g
- -
June 2016
Sun 26th: 1238 * 36%
fat: 85.65g
|
protein: 90.68g
|
carbs: 34.12g
- -
Sat 25th: 464 * 14%
fat: 0.00g
|
protein: 4.97g
|
carbs: 38.34g
- -
Thu 23rd: 4902 * 144%
fat: 450.06g
|
protein: 185.53g
|
carbs: 31.24g
- -
Wed 15th: 1500 * 44%
fat: 136.65g
|
protein: 57.43g
|
carbs: 12.00g
- -
May 2016
Wed 25th: 1248 * 37%
fat: 86.76g
|
protein: 88.63g
|
carbs: 35.79g
- -
Tue 24th: 1238 * 36%
fat: 0.00g
|
protein: 13.25g
|
carbs: 102.24g
- -
Thu 19th: 1645 * 48%
fat: 116.99g
|
protein: 101.19g
|
carbs: 61.43g
- -

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