| December 2019 |
| Tue 10th: |
258 *
|
17%
|
fat: 3.62g |
| |
protein: 12.65g |
| |
carbs: 48.41g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
316 *
|
21%
|
fat: 14.69g |
| |
protein: 19.50g |
| |
carbs: 27.10g |
|
-
|
-
|
| July 2017 |
| April 2017 |
| Sun 2nd: |
1633 *
|
109%
|
fat: 66.96g |
| |
protein: 68.69g |
| |
carbs: 205.41g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
523 *
|
35%
|
fat: 20.09g |
| |
protein: 23.22g |
| |
carbs: 68.86g |
|
-
|
-
|
| February 2017 |
| Sat 11th: |
309 *
|
21%
|
fat: 15.49g |
| |
protein: 17.68g |
| |
carbs: 24.99g |
|
-
|
-
|
| Mon 6th: |
427 *
|
28%
|
fat: 17.52g |
| |
protein: 20.71g |
| |
carbs: 46.68g |
|
-
|
-
|
| Fri 3rd: |
713 *
|
48%
|
fat: 32.77g |
| |
protein: 33.19g |
| |
carbs: 72.51g |
|
-
|
-
|
| Thu 2nd: |
892 *
|
59%
|
fat: 20.57g |
| |
protein: 71.37g |
| |
carbs: 103.99g |
|
-
|
-
|
| Wed 1st: |
1087 *
|
72%
|
fat: 46.00g |
| |
protein: 101.32g |
| |
carbs: 68.32g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1487 *
|
99%
|
fat: 114.72g |
| |
protein: 43.15g |
| |
carbs: 74.27g |
|
-
|
-
|
| Mon 30th: |
463 *
|
31%
|
fat: 33.71g |
| |
protein: 16.60g |
| |
carbs: 25.19g |
|
-
|
-
|
| Fri 27th: |
1040 *
|
69%
|
fat: 57.55g |
| |
protein: 48.53g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 26th: |
569 *
|
38%
|
fat: 29.41g |
| |
protein: 34.82g |
| |
carbs: 43.73g |
|
-
|
-
|
| Wed 25th: |
1146 *
|
76%
|
fat: 55.37g |
| |
protein: 61.42g |
| |
carbs: 103.94g |
|
-
|
-
|
| Tue 24th: |
1199 *
|
80%
|
fat: 72.27g |
| |
protein: 54.29g |
| |
carbs: 85.51g |
|
-
|
-
|
| Mon 23rd: |
1379 *
|
92%
|
fat: 85.75g |
| |
protein: 94.63g |
| |
carbs: 52.35g |
|
-
|
-
|
| Sun 22nd: |
1226 *
|
82%
|
fat: 68.52g |
| |
protein: 39.24g |
| |
carbs: 93.28g |
|
-
|
-
|
| Sat 21st: |
944 *
|
63%
|
fat: 58.13g |
| |
protein: 32.51g |
| |
carbs: 73.82g |
|
-
|
-
|
| Fri 20th: |
1443 *
|
96%
|
fat: 86.67g |
| |
protein: 71.90g |
| |
carbs: 91.18g |
|
-
|
-
|
