| October 2014 |
| Mon 6th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Sun 5th: |
1807 *
|
65%
|
fat: 51.71g |
| |
protein: 110.37g |
| |
carbs: 207.65g |
|
-
|
-
|
| Sat 4th: |
941 *
|
34%
|
fat: 26.75g |
| |
protein: 79.94g |
| |
carbs: 91.43g |
|
-
|
-
|
| Fri 3rd: |
1109 *
|
40%
|
fat: 36.87g |
| |
protein: 50.17g |
| |
carbs: 145.51g |
|
-
|
-
|
| Thu 2nd: |
957 *
|
34%
|
fat: 38.67g |
| |
protein: 54.94g |
| |
carbs: 101.59g |
|
-
|
-
|
| Wed 1st: |
1690 *
|
60%
|
fat: 85.93g |
| |
protein: 69.59g |
| |
carbs: 157.94g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1685 *
|
60%
|
fat: 69.61g |
| |
protein: 71.64g |
| |
carbs: 175.16g |
|
-
|
-
|
| Mon 29th: |
1529 *
|
55%
|
fat: 59.15g |
| |
protein: 86.78g |
| |
carbs: 159.05g |
|
-
|
-
|
| Sun 28th: |
2348 *
|
84%
|
fat: 76.69g |
| |
protein: 122.91g |
| |
carbs: 531.44g |
|
-
|
-
|
| Sat 27th: |
234 *
|
8%
|
fat: 11.08g |
| |
protein: 17.43g |
| |
carbs: 17.05g |
|
-
|
-
|
| Fri 26th: |
1189 *
|
42%
|
fat: 38.62g |
| |
protein: 76.45g |
| |
carbs: 109.24g |
|
-
|
-
|
| Thu 25th: |
1705 *
|
61%
|
fat: 45.14g |
| |
protein: 44.85g |
| |
carbs: 639.03g |
|
-
|
-
|
| Wed 24th: |
658 *
|
24%
|
fat: 18.85g |
| |
protein: 28.83g |
| |
carbs: 81.42g |
|
-
|
-
|
| Tue 23rd: |
1397 *
|
50%
|
fat: 46.89g |
| |
protein: 69.21g |
| |
carbs: 131.23g |
|
-
|
-
|
| Mon 22nd: |
1015 *
|
36%
|
fat: 44.03g |
| |
protein: 53.13g |
| |
carbs: 102.84g |
|
-
|
-
|
| Fri 12th: |
1433 *
|
51%
|
fat: 47.28g |
| |
protein: 46.68g |
| |
carbs: 148.22g |
|
-
|
-
|
| Thu 11th: |
1936 *
|
69%
|
fat: 55.28g |
| |
protein: 101.87g |
| |
carbs: 175.05g |
|
-
|
-
|
| Wed 10th: |
1180 *
|
42%
|
fat: 31.65g |
| |
protein: 37.93g |
| |
carbs: 166.19g |
|
-
|
-
|
| Tue 9th: |
554 *
|
20%
|
fat: 38.08g |
| |
protein: 29.43g |
| |
carbs: 23.05g |
|
-
|
-
|
| Mon 8th: |
1761 *
|
63%
|
fat: 39.04g |
| |
protein: 120.09g |
| |
carbs: 109.40g |
|
-
|
-
|
