rn90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 19th: 799 * 67%
fat: 37.85g
|
protein: 34.58g
|
carbs: 98.20g
- -
Wed 18th: 674 * 56%
fat: 6.76g
|
protein: 28.62g
|
carbs: 138.31g
- -
May 2014
Wed 21st: 864 * 72%
fat: 0.00g
|
protein: 9.24g
|
carbs: 71.30g
- -
Tue 20th: 629 * 52%
fat: 30.79g
|
protein: 29.00g
|
carbs: 61.27g
1862*  1233
Mon 19th: 1238 * 103%
fat: 47.78g
|
protein: 51.38g
|
carbs: 162.39g
- -
Sun 18th: 747 * 62%
fat: 19.04g
|
protein: 32.81g
|
carbs: 113.08g
- -
Sat 17th: 410 * 34%
fat: 2.82g
|
protein: 13.02g
|
carbs: 87.47g
- -
Fri 16th: 1418 * 118%
fat: 45.06g
|
protein: 31.67g
|
carbs: 229.58g
- -
Wed 14th: 728 * 61%
fat: 13.56g
|
protein: 23.68g
|
carbs: 128.90g
1862*  1134
Tue 13th: 470 * 39%
fat: 12.83g
|
protein: 18.49g
|
carbs: 74.67g
- -
Mon 12th: 783 * 65%
fat: 22.02g
|
protein: 29.16g
|
carbs: 122.46g
1873*  1090
Sun 11th: 1774 * 148%
fat: 37.45g
|
protein: 55.29g
|
carbs: 333.40g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.