belen14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 80 * 8%
fat: 2.00g
|
protein: 3.15g
|
carbs: 12.80g
- -
Wed 26th: 624 * 62%
fat: 27.64g
|
protein: 32.56g
|
carbs: 64.17g
1676*  1052
Tue 25th: 914 * 91%
fat: 47.79g
|
protein: 46.48g
|
carbs: 78.24g
1606*  692
Mon 24th: 1341 * 89%
fat: 39.79g
|
protein: 29.71g
|
carbs: 225.20g
1696*  355
Sun 23rd: 2315 * 154%
fat: 80.39g
|
protein: 94.03g
|
carbs: 304.67g
1604*  711
October 2014
Thu 2nd: 1380 * 81%
fat: 55.01g
|
protein: 76.16g
|
carbs: 146.09g
1500*  120
Wed 1st: 676 40%
fat: 10.64g
|
protein: 17.80g
|
carbs: 134.96g
1447*  771
September 2014
Tue 30th: 1659 98%
fat: 54.04g
|
protein: 61.20g
|
carbs: 239.82g
1491  168
May 2014
Wed 14th: 688 40%
fat: 29.11g
|
protein: 37.68g
|
carbs: 67.95g
- -
Tue 13th: 170 * 10%
fat: 0.00g
|
protein: 3.50g
|
carbs: 39.00g
- -
Mon 12th: 815 * 48%
fat: 18.53g
|
protein: 15.11g
|
carbs: 152.58g
1456*  641
Sun 11th: 1474 87%
fat: 35.46g
|
protein: 35.48g
|
carbs: 273.10g
1637  163
Sat 10th: 1787 105%
fat: 50.55g
|
protein: 77.05g
|
carbs: 256.75g
1519  268
Fri 9th: 807 58%
fat: 11.22g
|
protein: 35.03g
|
carbs: 141.89g
1853  1046
Thu 8th: 502 -
fat: 12.17g
|
protein: 21.52g
|
carbs: 75.26g
- -

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