| November 2015 |
| Sun 1st: |
531 *
|
30%
|
fat: 54.52g |
| |
protein: 13.57g |
| |
carbs: 1.47g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1062 *
|
59%
|
fat: 97.62g |
| |
protein: 42.24g |
| |
carbs: 6.50g |
|
-
|
-
|
| Fri 30th: |
818 *
|
45%
|
fat: 76.00g |
| |
protein: 32.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 28th: |
1826 *
|
101%
|
fat: 156.06g |
| |
protein: 87.06g |
| |
carbs: 14.85g |
|
-
|
-
|
| Tue 27th: |
1509 *
|
84%
|
fat: 142.38g |
| |
protein: 55.16g |
| |
carbs: 5.54g |
|
-
|
-
|
| Mon 26th: |
1631 *
|
91%
|
fat: 153.02g |
| |
protein: 64.95g |
| |
carbs: 2.27g |
|
-
|
-
|
| Sat 24th: |
475 *
|
26%
|
fat: 38.10g |
| |
protein: 27.51g |
| |
carbs: 3.46g |
|
-
|
-
|
| Fri 23rd: |
557 *
|
31%
|
fat: 42.21g |
| |
protein: 28.53g |
| |
carbs: 14.56g |
|
-
|
-
|
| Thu 22nd: |
1240 *
|
69%
|
fat: 107.24g |
| |
protein: 47.04g |
| |
carbs: 17.90g |
|
-
|
-
|
| Wed 21st: |
1398
|
78%
|
fat: 131.95g |
| |
protein: 33.92g |
| |
carbs: 20.96g |
|
-
|
-
|
| Tue 20th: |
2009
|
112%
|
fat: 182.77g |
| |
protein: 83.59g |
| |
carbs: 8.48g |
|
-
|
-
|
| Mon 19th: |
1423 *
|
79%
|
fat: 120.10g |
| |
protein: 72.31g |
| |
carbs: 9.12g |
|
-
|
-
|
| Sun 18th: |
1756
|
98%
|
fat: 126.23g |
| |
protein: 130.57g |
| |
carbs: 8.46g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
97 *
|
7%
|
fat: 7.06g |
| |
protein: 8.60g |
| |
carbs: 1.24g |
|
-
|
-
|
| Wed 10th: |
239 *
|
18%
|
fat: 9.00g |
| |
protein: 20.87g |
| |
carbs: 20.42g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
1299 *
|
100%
|
fat: 80.17g |
| |
protein: 64.85g |
| |
carbs: 90.16g |
|
-
|
-
|
| Sun 1st: |
883 *
|
68%
|
fat: 56.98g |
| |
protein: 42.14g |
| |
carbs: 57.74g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
554 *
|
55%
|
fat: 42.08g |
| |
protein: 13.25g |
| |
carbs: 34.84g |
|
-
|
-
|
| Sun 25th: |
761 *
|
76%
|
fat: 41.67g |
| |
protein: 54.93g |
| |
carbs: 41.88g |
|
-
|
-
|
| Fri 23rd: |
762 *
|
76%
|
fat: 50.05g |
| |
protein: 34.28g |
| |
carbs: 43.09g |
|
-
|
-
|
