| May 2016 |
| Fri 20th: |
1148 *
|
57%
|
fat: 23.22g |
| |
protein: 32.73g |
| |
carbs: 226.76g |
|
-
|
-
|
| Fri 6th: |
1210 *
|
60%
|
fat: 27.51g |
| |
protein: 46.43g |
| |
carbs: 203.04g |
|
-
|
-
|
| Thu 5th: |
1224 *
|
61%
|
fat: 24.44g |
| |
protein: 57.69g |
| |
carbs: 211.19g |
|
1594*
|
 370
|
| April 2016 |
| Fri 15th: |
1055 *
|
53%
|
fat: 13.12g |
| |
protein: 31.44g |
| |
carbs: 219.76g |
|
-
|
-
|
| Thu 14th: |
924 *
|
46%
|
fat: 8.65g |
| |
protein: 47.53g |
| |
carbs: 179.16g |
|
-
|
-
|
| Wed 13th: |
910 *
|
46%
|
fat: 18.53g |
| |
protein: 26.35g |
| |
carbs: 177.41g |
|
-
|
-
|
| Tue 12th: |
1097 *
|
55%
|
fat: 12.55g |
| |
protein: 46.35g |
| |
carbs: 217.23g |
|
-
|
-
|
| Mon 11th: |
828 *
|
41%
|
fat: 11.26g |
| |
protein: 24.84g |
| |
carbs: 169.27g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
1245 *
|
62%
|
fat: 30.71g |
| |
protein: 73.93g |
| |
carbs: 184.28g |
|
-
|
-
|
| Tue 1st: |
1237 *
|
62%
|
fat: 21.15g |
| |
protein: 64.57g |
| |
carbs: 206.62g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
1019 *
|
51%
|
fat: 23.18g |
| |
protein: 50.28g |
| |
carbs: 166.93g |
|
1556*
|
537
|
| Mon 14th: |
875 *
|
44%
|
fat: 21.28g |
| |
protein: 39.38g |
| |
carbs: 141.94g |
|
-
|
-
|
| Sun 13th: |
940 *
|
47%
|
fat: 26.31g |
| |
protein: 41.96g |
| |
carbs: 141.13g |
|
-
|
-
|
| Sat 12th: |
198 *
|
10%
|
fat: 3.95g |
| |
protein: 7.13g |
| |
carbs: 35.82g |
|
-
|
-
|
| Fri 11th: |
635 *
|
32%
|
fat: 12.10g |
| |
protein: 23.96g |
| |
carbs: 111.64g |
|
-
|
-
|
| Thu 10th: |
1177 *
|
59%
|
fat: 22.87g |
| |
protein: 76.67g |
| |
carbs: 172.61g |
|
-
|
-
|
| Fri 4th: |
775 *
|
39%
|
fat: 11.33g |
| |
protein: 29.30g |
| |
carbs: 146.49g |
|
-
|
-
|
| Thu 3rd: |
1073 *
|
54%
|
fat: 20.86g |
| |
protein: 30.61g |
| |
carbs: 204.77g |
|
1556*
|
483
|
| November 2015 |
| Tue 24th: |
1131 *
|
57%
|
fat: 28.97g |
| |
protein: 63.72g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 6th: |
1361 *
|
68%
|
fat: 31.15g |
| |
protein: 67.96g |
| |
carbs: 217.66g |
|
-
|
-
|
