| February 2015 |
| Wed 18th: |
1312 *
|
82%
|
fat: 68.66g |
| |
protein: 66.18g |
| |
carbs: 115.24g |
|
-
|
-
|
| Tue 17th: |
1382 *
|
86%
|
fat: 59.33g |
| |
protein: 67.85g |
| |
carbs: 131.79g |
|
-
|
-
|
| Mon 16th: |
1172 *
|
73%
|
fat: 65.20g |
| |
protein: 76.58g |
| |
carbs: 78.78g |
|
-
|
-
|
| Thu 12th: |
1411 *
|
88%
|
fat: 53.60g |
| |
protein: 85.82g |
| |
carbs: 149.43g |
|
-
|
-
|
| Wed 11th: |
1257 *
|
79%
|
fat: 57.13g |
| |
protein: 67.05g |
| |
carbs: 133.77g |
|
-
|
-
|
| Tue 10th: |
585 *
|
37%
|
fat: 13.70g |
| |
protein: 16.01g |
| |
carbs: 97.85g |
|
-
|
-
|
| Thu 5th: |
1346 *
|
84%
|
fat: 78.64g |
| |
protein: 76.24g |
| |
carbs: 87.06g |
|
-
|
-
|
| Wed 4th: |
1195 *
|
75%
|
fat: 61.02g |
| |
protein: 64.94g |
| |
carbs: 99.79g |
|
-
|
-
|
| November 2014 |
| Thu 13th: |
660 *
|
41%
|
fat: 30.50g |
| |
protein: 29.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
563 *
|
35%
|
fat: 21.75g |
| |
protein: 35.28g |
| |
carbs: 56.33g |
|
-
|
-
|
| Mon 13th: |
985 *
|
62%
|
fat: 33.81g |
| |
protein: 44.31g |
| |
carbs: 124.07g |
|
-
|
-
|
| Wed 8th: |
515 *
|
32%
|
fat: 22.69g |
| |
protein: 49.47g |
| |
carbs: 28.68g |
|
-
|
-
|
| Tue 7th: |
1069 *
|
67%
|
fat: 54.79g |
| |
protein: 80.90g |
| |
carbs: 65.90g |
|
-
|
-
|
| Wed 1st: |
535 *
|
33%
|
fat: 23.19g |
| |
protein: 54.47g |
| |
carbs: 33.68g |
|
-
|
-
|
| September 2014 |
| Sun 21st: |
1310 *
|
82%
|
fat: 69.20g |
| |
protein: 43.11g |
| |
carbs: 130.72g |
|
-
|
-
|
| Mon 1st: |
620 *
|
39%
|
fat: 35.50g |
| |
protein: 23.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1245 *
|
78%
|
fat: 55.95g |
| |
protein: 59.18g |
| |
carbs: 138.72g |
|
-
|
-
|
| Wed 27th: |
923 *
|
58%
|
fat: 40.05g |
| |
protein: 58.06g |
| |
carbs: 83.73g |
|
-
|
-
|
| Wed 13th: |
1298 *
|
81%
|
fat: 62.00g |
| |
protein: 91.25g |
| |
carbs: 97.50g |
|
-
|
-
|
| Tue 12th: |
1103 *
|
69%
|
fat: 36.89g |
| |
protein: 97.91g |
| |
carbs: 107.08g |
|
-
|
-
|
