katiekins726's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 12th: 874 * 46%
fat: 12.00g
|
protein: 75.42g
|
carbs: 113.50g
- -
Sat 10th: 295 * 16%
fat: 6.39g
|
protein: 11.29g
|
carbs: 51.95g
2544*  2249
Fri 9th: 2087 * 110%
fat: 62.95g
|
protein: 92.53g
|
carbs: 283.94g
2113*  26
Thu 8th: 1724 * 91%
fat: 63.01g
|
protein: 70.52g
|
carbs: 222.26g
- -
Wed 7th: 1800 * 95%
fat: 39.91g
|
protein: 104.31g
|
carbs: 259.47g
- -
Tue 6th: 1130 * 59%
fat: 30.77g
|
protein: 36.06g
|
carbs: 180.66g
- -

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