| September 2014 |
| Tue 2nd: |
505 *
|
34%
|
fat: 40.75g |
| |
protein: 26.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
1084 *
|
72%
|
fat: 59.65g |
| |
protein: 119.05g |
| |
carbs: 3.12g |
|
-
|
-
|
| Fri 22nd: |
1250 *
|
83%
|
fat: 73.08g |
| |
protein: 118.52g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 18th: |
982 *
|
65%
|
fat: 78.35g |
| |
protein: 61.70g |
| |
carbs: 1.74g |
|
-
|
-
|
| Sun 17th: |
1065 *
|
71%
|
fat: 57.58g |
| |
protein: 108.02g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 15th: |
978 *
|
65%
|
fat: 70.51g |
| |
protein: 64.01g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 14th: |
1120 *
|
75%
|
fat: 83.00g |
| |
protein: 72.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 13th: |
1060 *
|
71%
|
fat: 70.00g |
| |
protein: 77.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 12th: |
1123
|
75%
|
fat: 70.33g |
| |
protein: 93.61g |
| |
carbs: 15.56g |
|
-
|
-
|
| Mon 11th: |
1307 *
|
87%
|
fat: 83.57g |
| |
protein: 105.65g |
| |
carbs: 19.74g |
|
2212*
|
 905
|
| Thu 7th: |
1245
|
83%
|
fat: 66.08g |
| |
protein: 120.02g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 5th: |
1420 *
|
95%
|
fat: 80.83g |
| |
protein: 126.87g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 4th: |
1218
|
81%
|
fat: 77.14g |
| |
protein: 84.44g |
| |
carbs: 37.43g |
|
-
|
-
|
| June 2014 |
| Tue 10th: |
524 *
|
35%
|
fat: 43.76g |
| |
protein: 27.74g |
| |
carbs: 1.43g |
|
-
|
-
|
| Mon 9th: |
439 *
|
29%
|
fat: 36.76g |
| |
protein: 24.24g |
| |
carbs: 1.43g |
|
-
|
-
|
| Sat 7th: |
1062
|
71%
|
fat: 67.19g |
| |
protein: 53.10g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 6th: |
899
|
60%
|
fat: 53.13g |
| |
protein: 76.70g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
237 *
|
16%
|
fat: 19.28g |
| |
protein: 16.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Mon 12th: |
367 *
|
24%
|
fat: 27.00g |
| |
protein: 12.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 11th: |
545 *
|
36%
|
fat: 30.47g |
| |
protein: 49.11g |
| |
carbs: 17.76g |
|
-
|
-
|
