| February 2024 |
| Sun 25th: |
893 *
|
81%
|
fat: 54.85g |
| |
protein: 42.60g |
| |
carbs: 56.21g |
|
-
|
-
|
| Mon 19th: |
117 *
|
11%
|
fat: 5.17g |
| |
protein: 1.55g |
| |
carbs: 16.40g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
600 *
|
55%
|
fat: 10.48g |
| |
protein: 20.47g |
| |
carbs: 107.90g |
|
-
|
-
|
| Thu 7th: |
925 *
|
84%
|
fat: 16.11g |
| |
protein: 25.40g |
| |
carbs: 168.64g |
|
-
|
-
|
| Wed 6th: |
440 *
|
40%
|
fat: 8.90g |
| |
protein: 12.70g |
| |
carbs: 76.74g |
|
-
|
-
|
| Tue 5th: |
1153 *
|
105%
|
fat: 35.48g |
| |
protein: 115.08g |
| |
carbs: 90.71g |
|
-
|
-
|
| Mon 4th: |
1044 *
|
95%
|
fat: 40.72g |
| |
protein: 53.06g |
| |
carbs: 119.65g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
164 *
|
15%
|
fat: 2.46g |
| |
protein: 17.27g |
| |
carbs: 17.70g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
716 *
|
65%
|
fat: 44.76g |
| |
protein: 27.87g |
| |
carbs: 48.87g |
|
-
|
-
|
| Mon 1st: |
754 *
|
69%
|
fat: 38.68g |
| |
protein: 25.91g |
| |
carbs: 82.08g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
776 *
|
71%
|
fat: 46.68g |
| |
protein: 32.60g |
| |
carbs: 55.12g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
986 *
|
90%
|
fat: 66.90g |
| |
protein: 39.65g |
| |
carbs: 47.50g |
|
-
|
-
|
| Mon 27th: |
968 *
|
88%
|
fat: 45.60g |
| |
protein: 39.50g |
| |
carbs: 100.39g |
|
-
|
-
|
| Sun 26th: |
868 *
|
79%
|
fat: 37.86g |
| |
protein: 30.96g |
| |
carbs: 112.68g |
|
-
|
-
|
| Sat 25th: |
1063 *
|
97%
|
fat: 61.79g |
| |
protein: 38.39g |
| |
carbs: 93.85g |
|
-
|
-
|
| Fri 24th: |
708 *
|
64%
|
fat: 33.68g |
| |
protein: 24.58g |
| |
carbs: 76.61g |
|
-
|
-
|
| Thu 23rd: |
1069 *
|
97%
|
fat: 34.48g |
| |
protein: 36.68g |
| |
carbs: 151.45g |
|
-
|
-
|
| Wed 22nd: |
892 *
|
81%
|
fat: 40.15g |
| |
protein: 39.31g |
| |
carbs: 104.29g |
|
-
|
-
|
| Tue 21st: |
681 *
|
62%
|
fat: 38.09g |
| |
protein: 14.21g |
| |
carbs: 76.40g |
|
-
|
-
|
| Sun 19th: |
1269 *
|
115%
|
fat: 83.55g |
| |
protein: 45.37g |
| |
carbs: 83.72g |
|
-
|
-
|
