| July 2018 |
| Wed 11th: |
484 *
|
25%
|
fat: 34.24g |
| |
protein: 24.51g |
| |
carbs: 29.69g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
780 *
|
49%
|
fat: 30.59g |
| |
protein: 19.44g |
| |
carbs: 115.67g |
|
1902*
|
 1122
|
| Tue 25th: |
117 *
|
7%
|
fat: 8.75g |
| |
protein: 7.18g |
| |
carbs: 1.85g |
|
2090*
|
1973
|
| August 2016 |
| Sat 20th: |
1270 *
|
79%
|
fat: 50.56g |
| |
protein: 44.29g |
| |
carbs: 161.18g |
|
2554*
|
1284
|
| Mon 8th: |
465 *
|
29%
|
fat: 15.96g |
| |
protein: 14.09g |
| |
carbs: 63.00g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1209 *
|
76%
|
fat: 44.63g |
| |
protein: 38.68g |
| |
carbs: 166.80g |
|
2370*
|
1161
|
| Tue 26th: |
856 *
|
54%
|
fat: 39.83g |
| |
protein: 31.53g |
| |
carbs: 92.23g |
|
-
|
-
|
| March 2015 |
| Sat 7th: |
205 *
|
13%
|
fat: 12.25g |
| |
protein: 23.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 6th: |
1065 *
|
67%
|
fat: 26.68g |
| |
protein: 41.19g |
| |
carbs: 166.80g |
|
-
|
-
|
| Wed 4th: |
1542 *
|
96%
|
fat: 41.74g |
| |
protein: 46.88g |
| |
carbs: 221.12g |
|
-
|
-
|
| Tue 3rd: |
1557 *
|
97%
|
fat: 56.20g |
| |
protein: 44.49g |
| |
carbs: 228.93g |
|
2626*
|
1069
|
| February 2015 |
| Fri 27th: |
402 *
|
25%
|
fat: 7.18g |
| |
protein: 12.14g |
| |
carbs: 77.77g |
|
-
|
-
|
| Sat 21st: |
-
|
-
|
|
2154*
|
-
|
| Fri 20th: |
713 *
|
45%
|
fat: 35.05g |
| |
protein: 20.13g |
| |
carbs: 103.32g |
|
-
|
-
|
| Tue 10th: |
1182 *
|
74%
|
fat: 29.24g |
| |
protein: 68.89g |
| |
carbs: 162.75g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
795 *
|
50%
|
fat: 31.15g |
| |
protein: 28.20g |
| |
carbs: 101.10g |
|
-
|
-
|
| Tue 27th: |
898 *
|
56%
|
fat: 31.56g |
| |
protein: 35.58g |
| |
carbs: 122.26g |
|
-
|
-
|
| Sun 25th: |
-
|
-
|
|
1980*
|
-
|
| Thu 22nd: |
1025 *
|
64%
|
fat: 41.37g |
| |
protein: 54.52g |
| |
carbs: 108.03g |
|
3140*
|
2115
|
| Thu 15th: |
952 *
|
60%
|
fat: 20.74g |
| |
protein: 28.79g |
| |
carbs: 171.15g |
|
-
|
-
|
| Wed 14th: |
1443 *
|
90%
|
fat: 57.88g |
| |
protein: 84.16g |
| |
carbs: 154.62g |
|
2556*
|
1113
|
| Tue 13th: |
1503 *
|
94%
|
fat: 61.20g |
| |
protein: 77.96g |
| |
carbs: 169.17g |
|
2957*
|
1454
|
