Seascape's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 5th: 276 21%
fat: 7.78g
|
protein: 28.36g
|
carbs: 23.52g
- -
Wed 4th: 497 38%
fat: 14.71g
|
protein: 64.57g
|
carbs: 24.21g
- -
Tue 3rd: 368 28%
fat: 9.89g
|
protein: 41.80g
|
carbs: 28.89g
- -
Mon 2nd: 499 38%
fat: 7.37g
|
protein: 75.11g
|
carbs: 30.56g
- -
March 2012
Fri 23rd: 2607 201%
fat: 34.96g
|
protein: 27.89g
|
carbs: 505.85g
1645*  962
Thu 22nd: 1813 * -
fat: 62.63g
|
protein: 52.66g
|
carbs: 226.88g
1645*  168
Wed 21st: 1210 * -
fat: 29.04g
|
protein: 36.89g
|
carbs: 204.23g
1645*  435

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